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Ted Niblett 15000m row

15,000

Meters

1:13:38.9

Time

2:27.2

Pace

819

Calories

126

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate23
Stroke Count1715
Drag Factor185

March 23, 2025 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:38.9 15,000 2:27.2 110 676 23 126
2:27.5 500 2:27.5 109 675 21 112
2:22.2 1,000 2:22.2 122 718 21 122
2:21.5 1,500 2:21.5 124 725 21 126
2:22.7 2,000 2:22.7 120 714 21 129
2:22.7 2,500 2:22.7 120 714 22 134
2:30.9 3,000 2:30.9 102 650 21 127
2:26.1 3,500 2:26.1 112 686 22 122
2:24.2 4,000 2:24.2 117 701 22 125
2:31.1 4,500 2:31.1 101 649 22 130
2:15.8 5,000 2:15.8 140 780 23 134
2:36.6 5,500 2:36.6 91 613 22 124
2:31.0 6,000 2:31.0 102 649 23 130
2:27.3 6,500 2:27.3 110 676 23 121
2:21.6 7,000 2:21.6 123 724 23 131
2:26.0 7,500 2:26.0 112 687 22 132
2:38.5 8,000 2:38.5 88 602 22 123
2:23.8 8,500 2:23.8 118 705 23 124
2:23.2 9,000 2:23.2 119 710 23 131
2:32.7 9,500 2:32.7 98 638 24 121
2:23.9 10,000 2:23.9 117 704 24 127
2:26.2 10,500 2:26.2 112 685 27 130
2:28.2 11,000 2:28.2 108 670 24 132
2:29.6 11,500 2:29.6 105 659 25 127
2:38.9 12,000 2:38.9 87 600 26 115
2:30.1 12,500 2:30.1 103 656 24 128
2:32.1 13,000 2:32.1 99 642 23 125
2:36.5 13,500 2:36.5 91 614 26 113
2:19.7 14,000 2:19.7 128 741 26 138
2:23.4 14,500 2:23.4 119 708 28 123
2:25.4 15,000 2:25.4 114 691 24 133

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Workout Graph

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