Sign Up

Ted Niblett 15000m row

15,000

Meters

1:10:33.6

Time

2:21.1

Pace

853

Calories

144

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate25
Stroke Count1814
Drag Factor108

March 22, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:33.6 15,000 2:21.1 125 728 25 144
2:13.2 500 2:13.2 148 809 26 129
2:16.4 1,000 2:16.4 138 774 25 132
2:12.6 1,500 2:12.6 150 816 26 138
2:10.1 2,000 2:10.1 159 847 27 144
2:10.9 2,500 2:10.9 156 837 27 144
2:07.7 3,000 2:07.7 168 878 28 146
2:07.8 3,500 2:07.8 168 877 27 149
2:09.7 4,000 2:09.7 160 852 26 149
2:08.5 4,500 2:08.5 165 867 26 150
2:07.4 5,000 2:07.4 169 882 27 153
2:14.9 5,500 2:14.9 143 790 28 146
2:20.8 6,000 2:20.8 125 731 28 141
2:13.6 6,500 2:13.6 147 805 26 145
2:18.5 7,000 2:18.5 132 753 26 146
2:14.4 7,500 2:14.4 144 796 27 152
2:28.5 8,000 2:28.5 107 667 25 149
2:44.4 8,500 2:44.4 79 571 24 130
2:18.7 9,000 2:18.7 131 751 26 141
2:20.4 9,500 2:20.4 126 735 25 149
2:18.1 10,000 2:18.1 133 757 27 154
2:45.3 10,500 2:45.3 77 566 24 132
2:17.5 11,000 2:17.5 135 763 26 151
2:24.8 11,500 2:24.8 115 696 25 149
2:27.3 12,000 2:27.3 110 676 25 148
2:29.9 12,500 2:29.9 104 657 25 147
2:30.4 13,000 2:30.4 103 654 24 148
2:36.0 13,500 2:36.0 92 617 23 144
2:40.6 14,000 2:40.6 84 590 24 146
2:34.3 14,500 2:34.3 95 627 24 135
2:31.0 15,000 2:31.0 102 649 25 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.