Ted Niblett 24:59 row
3,764
Meters
24:59.2
Time
3:19.1
Pace
187
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 103 |
March 14, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 3,764 | 3:19.1 | 44 | 452 | 20 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 21 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 20 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 20 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 20 |
| 24:59.2 | 780 | 3:11.7 | 50 | 470 | 20 |
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Workout Graph
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