Sign Up

Ted Niblett 15000m row

15,000

Meters

1:27:07.7

Time

2:54.2

Pace

778

Calories

109

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate23
Stroke Count2033
Drag Factor107

March 11, 2025 05:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:07.7 15,000 2:54.2 66 527 23 109
3:24.1 500 3:24.1 41 441 21 88
2:31.6 1,000 2:31.6 100 645 26 112
2:29.3 1,500 2:29.3 105 661 25 123
2:03.7 2,000 2:03.7 185 936 30 145
3:38.4 2,500 3:38.4 34 415 21 95
3:23.5 3,000 3:23.5 42 442 21 95
3:01.4 3,500 3:01.4 59 501 23 101
2:57.3 4,000 2:57.3 63 516 23 108
2:40.7 4,500 2:40.7 84 590 24 110
2:35.5 5,000 2:35.5 93 620 24 118
2:42.4 5,500 2:42.4 82 581 24 117
2:33.8 6,000 2:33.8 96 631 24 128
2:58.8 6,500 2:58.8 61 510 23 103
2:59.8 7,000 2:59.8 60 507 23 102
3:21.8 7,500 3:21.8 43 446 23 93
3:14.9 8,000 3:14.9 47 462 23 99
3:09.5 8,500 3:09.5 51 477 22 98
2:44.3 9,000 2:44.3 79 571 24 103
3:31.5 9,500 3:31.5 37 427 22 92
2:47.6 10,000 2:47.6 74 555 24 120
3:28.0 10,500 3:28.0 39 433 22 90
3:07.3 11,000 3:07.3 53 483 23 95
3:18.0 11,500 3:18.0 45 455 22 90
2:38.5 12,000 2:38.5 88 602 24 109
2:51.1 12,500 2:51.1 70 540 23 125
3:07.7 13,000 3:07.7 53 482 23 103
2:54.6 13,500 2:54.6 66 526 22 104
2:15.4 14,000 2:15.4 141 785 27 140
2:27.2 14,500 2:27.2 110 677 24 138
2:10.0 15,000 2:10.0 159 848 26 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.