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Ted Niblett 15000m row

15,000

Meters

1:18:22.5

Time

2:36.7

Pace

794

Calories

129

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate23
Stroke Count1840
Drag Factor183

March 10, 2025 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:22.5 15,000 2:36.7 91 612 23 129
2:54.0 500 2:54.0 66 528 22 102
2:19.7 1,000 2:19.7 128 741 21 129
2:27.3 1,500 2:27.3 110 676 22 130
2:15.2 2,000 2:15.2 142 787 22 141
2:26.6 2,500 2:26.6 111 682 22 142
2:36.6 3,000 2:36.6 91 613 23 125
2:22.7 3,500 2:22.7 120 714 23 143
3:10.5 4,000 3:10.5 51 474 24 112
2:25.1 4,500 2:25.1 115 694 23 137
2:25.8 5,000 2:25.8 113 688 24 145
2:26.3 5,500 2:26.3 112 684 24 146
3:15.5 6,000 3:15.5 47 461 23 117
2:58.2 6,500 2:58.2 62 512 23 121
2:45.4 7,000 2:45.4 77 566 23 118
2:34.0 7,500 2:34.0 96 629 23 120
2:41.5 8,000 2:41.5 83 585 23 120
2:47.3 8,500 2:47.3 75 557 23 121
2:43.8 9,000 2:43.8 80 574 23 127
2:28.0 9,500 2:28.0 108 671 24 124
2:22.1 10,000 2:22.1 122 719 24 141
2:51.0 10,500 2:51.0 70 540 24 122
2:30.8 11,000 2:30.8 102 651 24 143
2:36.6 11,500 2:36.6 91 613 24 126
2:33.8 12,000 2:33.8 96 631 24 134
2:35.6 12,500 2:35.6 93 619 25 135
2:41.4 13,000 2:41.4 83 586 26 140
2:45.6 13,500 2:45.6 77 565 25 114
2:32.1 14,000 2:32.1 99 642 25 128
2:39.7 14,500 2:39.7 86 595 24 139
2:10.4 15,000 2:10.4 158 843 25 148

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Workout Graph

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