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Ted Niblett 10000m row

10,000

Meters

51:23.4

Time

2:34.1

Pace

534

Calories

128

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate24
Stroke Count1270
Drag Factor117

March 07, 2025 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:23.4 10,000 2:34.1 96 628 24 128
1:39.8 250 3:19.6 44 451 23 85
1:18.6 500 2:37.2 90 610 22 97
1:15.5 750 2:31.0 102 649 23 106
1:07.0 1,000 2:14.0 145 800 24 127
1:07.6 1,250 2:15.2 142 787 24 132
1:06.1 1,500 2:12.2 151 821 25 137
1:05.6 1,750 2:11.2 155 833 25 140
1:05.0 2,000 2:10.0 159 848 26 142
1:04.2 2,250 2:08.4 165 869 27 145
1:03.1 2,500 2:06.2 174 899 28 148
1:14.3 2,750 2:28.6 107 667 26 145
1:03.2 3,000 2:06.4 173 896 28 142
1:20.7 3,250 2:41.4 83 586 23 131
1:01.9 3,500 2:03.8 184 934 27 144
1:33.5 3,750 3:07.0 54 484 24 124
1:01.2 4,000 2:02.4 191 956 27 135
1:25.1 4,250 2:50.2 71 544 24 125
1:06.8 4,500 2:13.6 147 805 27 145
1:17.4 4,750 2:34.8 94 624 26 128
1:21.3 5,000 2:42.6 81 580 27 135
1:10.0 5,250 2:20.0 128 738 27 142
1:16.9 5,500 2:33.8 96 631 26 127
1:27.0 5,750 2:54.0 66 528 24 120
1:19.8 6,000 2:39.6 86 596 24 124
1:16.3 6,250 2:32.6 98 638 24 124
1:24.1 6,500 2:48.2 74 553 24 122
1:18.2 6,750 2:36.4 91 614 24 125
1:34.4 7,000 3:08.8 52 478 24 116
1:24.3 7,250 2:48.6 73 551 22 124
1:04.6 7,500 2:09.2 162 858 28 130
1:32.7 7,750 3:05.4 55 489 24 119
1:23.3 8,000 2:46.6 76 560 26 135
1:22.0 8,250 2:44.0 79 573 26 130
1:26.2 8,500 2:52.4 68 535 24 126
1:20.0 8,750 2:40.0 85 594 26 118
1:19.7 9,000 2:39.4 86 597 24 123
1:14.8 9,250 2:29.6 105 659 25 133
1:30.6 9,500 3:01.2 59 502 21 133
1:09.1 9,750 2:18.2 133 756 26 142
1:31.5 10,000 3:03.0 57 496 24 119

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Workout Graph

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