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Ted Niblett 10000m row

10,000

Meters

55:29.5

Time

2:46.4

Pace

520

Calories

111

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate23
Stroke Count1300
Drag Factor116

March 06, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:29.5 10,000 2:46.4 76 561 23 111
1:27.8 250 2:55.6 65 522 25 96
1:12.3 500 2:24.6 116 698 25 112
1:03.5 750 2:07.0 171 888 28 128
1:33.3 1,000 3:06.6 54 485 23 106
1:36.2 1,250 3:12.4 49 469 22 95
1:30.5 1,500 3:01.0 59 503 23 99
1:26.8 1,750 2:53.6 67 530 23 101
1:23.3 2,000 2:46.6 76 560 24 102
1:07.9 2,250 2:15.8 140 780 25 118
1:24.4 2,500 2:48.8 73 550 23 111
1:02.9 2,750 2:05.8 176 905 24 133
1:23.1 3,000 2:46.2 76 562 23 118
1:16.5 3,250 2:33.0 98 636 24 121
1:27.3 3,500 2:54.6 66 526 23 111
1:15.8 3,750 2:31.6 100 645 25 116
1:20.2 4,000 2:40.4 85 591 24 124
1:15.9 4,250 2:31.8 100 644 24 117
1:19.9 4,500 2:39.8 86 595 24 116
1:37.5 4,750 3:15.0 47 462 22 102
1:21.8 5,000 2:43.6 80 575 22 110
1:40.2 5,250 3:20.4 43 449 22 97
1:31.9 5,500 3:03.8 56 493 22 99
1:06.8 5,750 2:13.6 147 805 25 119
1:42.5 6,000 3:25.0 41 439 22 99
1:34.4 6,250 3:08.8 52 478 21 97
1:07.3 6,500 2:14.6 144 793 25 119
1:33.7 6,750 3:07.4 53 483 22 103
0:59.9 7,000 1:59.8 204 1000 27 131
1:43.9 7,250 3:27.8 39 434 24 102
1:12.4 7,500 2:24.8 115 696 25 114
1:21.2 7,750 2:42.4 82 581 22 113
0:59.1 8,000 1:58.2 212 1029 27 137
1:46.5 8,250 3:33.0 36 424 23 106
1:37.1 8,500 3:14.2 48 464 22 99
1:03.0 8,750 2:06.0 175 902 27 127
1:44.8 9,000 3:29.6 38 430 22 102
1:10.2 9,250 2:20.4 126 735 25 121
1:41.6 9,500 3:23.2 42 443 23 102
1:00.8 9,750 2:01.6 195 969 27 128
1:45.3 10,000 3:30.6 37 428 22 100

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Workout Graph

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