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Ted Niblett 10000m row

10,000

Meters

1:11:32.5

Time

3:34.6

Pace

481

Calories

Average Watts35
Calories Per Hour421
Stroke Rate19
Stroke Count1388
Drag Factor115

March 06, 2025 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:32.5 10,000 3:34.6 35 421 19
1:30.3 250 3:00.6 59 504 23
1:27.5 500 2:55.0 65 524 23
1:31.8 750 3:03.6 57 494 22
1:33.0 1,000 3:06.0 54 487 22
1:34.0 1,250 3:08.0 53 481 21
1:20.4 1,500 2:40.8 84 589 21
1:53.9 1,750 3:47.8 30 401 18
1:40.6 2,000 3:21.2 43 447 21
1:37.3 2,250 3:14.6 47 463 20
1:36.4 2,500 3:12.8 49 468 21
1:41.1 2,750 3:22.2 42 445 21
1:38.4 3,000 3:16.8 46 458 21
1:42.2 3,250 3:24.4 41 441 21
1:37.9 3,500 3:15.8 47 460 21
1:34.2 3,750 3:08.4 52 480 21
1:41.4 4,000 3:22.8 42 444 21
1:49.2 4,250 3:38.4 34 415 20
1:42.2 4,500 3:24.4 41 441 21
1:45.3 4,750 3:30.6 37 428 22
1:45.7 5,000 3:31.4 37 427 21
1:45.4 5,250 3:30.8 37 428 20
1:40.3 5,500 3:20.6 43 449 21
1:39.9 5,750 3:19.8 44 451 20
1:41.1 6,000 3:22.2 42 445 21
1:42.7 6,250 3:25.4 40 439 21
1:43.4 6,500 3:26.8 40 436 21
1:42.1 6,750 3:24.2 41 441 21
1:47.6 7,000 3:35.2 35 420 21
1:48.0 7,250 3:36.0 35 419 21
1:44.0 7,500 3:28.0 39 433 20
1:39.3 7,750 3:18.6 45 453 21
1:40.9 8,000 3:21.8 43 446 21
1:46.3 8,250 3:32.6 36 425 19
6:45.9 8,500 13:31.8 1 302 5
1:47.9 8,750 3:35.8 35 419 19
1:38.8 9,000 3:17.6 45 456 21
1:36.4 9,250 3:12.8 49 468 22
1:38.2 9,500 3:16.4 46 459 22
1:33.3 9,750 3:06.6 54 485 21
1:28.2 10,000 2:56.4 64 519 22

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Workout Graph

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