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Ted Niblett 10000m row

10,000

Meters

1:02:32.4

Time

3:07.6

Pace

481

Calories

85

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate21
Stroke Count1330
Drag Factor174

March 01, 2025 03:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:32.4 10,000 3:07.6 53 482 21 85
1:39.4 250 3:18.8 45 453 20 83
1:39.6 500 3:19.2 44 452 20 85
1:35.9 750 3:11.8 50 470 19 86
1:30.9 1,000 3:01.8 58 500 20 89
1:33.1 1,250 3:06.2 54 486 19 84
1:29.7 1,500 2:59.4 61 508 21 82
1:29.1 1,750 2:58.2 62 512 22 83
1:38.9 2,000 3:17.8 45 455 19 83
1:35.0 2,250 3:10.0 51 475 20 84
1:39.4 2,500 3:18.8 45 453 19 86
1:32.7 2,750 3:05.4 55 489 19 85
1:33.9 3,000 3:07.8 53 481 20 87
1:34.8 3,250 3:09.6 51 476 20 87
1:31.9 3,500 3:03.8 56 493 20 91
1:28.3 3,750 2:56.6 64 518 21 92
1:25.4 4,000 2:50.8 70 541 22 87
1:29.1 4,250 2:58.2 62 512 20 88
1:35.5 4,500 3:11.0 50 472 19 87
1:35.0 4,750 3:10.0 51 475 20 85
1:33.4 5,000 3:06.8 54 484 19 83
1:31.3 5,250 3:02.6 57 497 20 84
1:34.8 5,500 3:09.6 51 476 24 84
1:33.8 5,750 3:07.6 53 482 23 85
1:31.5 6,000 3:03.0 57 496 31 81
1:33.3 6,250 3:06.6 54 485 24 85
1:39.6 6,500 3:19.2 44 452 20 82
1:41.0 6,750 3:22.0 42 446 21 84
1:36.2 7,000 3:12.4 49 469 21 82
1:30.0 7,250 3:00.0 60 506 21 83
1:23.7 7,500 2:47.4 75 556 25 81
1:38.8 7,750 3:17.6 45 456 23 84
1:34.5 8,000 3:09.0 52 478 20 87
1:35.9 8,250 3:11.8 50 470 20 85
1:38.2 8,500 3:16.4 46 459 20 89
1:40.5 8,750 3:21.0 43 448 21 88
1:30.2 9,000 3:00.4 60 505 20 91
1:35.3 9,250 3:10.6 51 473 28 84
1:35.0 9,500 3:10.0 51 475 22 85
1:36.7 9,750 3:13.4 48 466 23 86
1:21.1 10,000 2:42.2 82 582 24 86

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Workout Graph

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