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Ted Niblett 10000m row

10,000

Meters

50:58.1

Time

2:32.9

Pace

529

Calories

119

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1097
Drag Factor178

February 27, 2025 22:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:58.1 10,000 2:32.9 98 636 21 119
1:37.0 250 3:14.0 48 464 22 83
1:32.4 500 3:04.8 55 490 21 88
1:38.6 750 3:17.2 46 457 17 96
1:15.5 1,000 2:31.0 102 649 18 105
1:23.4 1,250 2:46.8 75 559 19 105
1:11.9 1,500 2:23.8 118 705 20 115
1:10.8 1,750 2:21.6 123 724 20 119
1:09.8 2,000 2:19.6 129 742 21 124
1:15.6 2,250 2:31.2 101 648 21 118
1:09.5 2,500 2:19.0 130 748 21 126
1:17.2 2,750 2:34.4 95 627 21 119
1:09.1 3,000 2:18.2 133 756 22 124
1:16.1 3,250 2:32.2 99 641 21 121
1:09.1 3,500 2:18.2 133 756 22 128
1:20.8 3,750 2:41.6 83 585 21 117
1:10.1 4,000 2:20.2 127 737 21 125
1:14.8 4,250 2:29.6 105 659 21 124
1:11.6 4,500 2:23.2 119 710 21 133
1:18.8 4,750 2:37.6 89 607 22 120
1:19.5 5,000 2:39.0 87 599 23 122
1:15.0 5,250 2:30.0 104 656 22 118
1:15.1 5,500 2:30.2 103 655 22 122
1:18.3 5,750 2:36.6 91 613 23 121
1:17.5 6,000 2:35.0 94 623 22 124
1:12.8 6,250 2:25.6 113 690 21 117
1:13.1 6,500 2:26.2 112 685 21 121
1:15.6 6,750 2:31.2 101 648 24 118
1:08.5 7,000 2:17.0 136 768 23 131
1:22.9 7,250 2:45.8 77 564 22 119
1:14.6 7,500 2:29.2 105 662 23 132
1:10.2 7,750 2:20.4 126 735 22 124
1:24.2 8,000 2:48.4 73 552 24 129
1:18.8 8,250 2:37.6 89 607 22 118
1:15.3 8,500 2:30.6 102 652 24 129
1:12.4 8,750 2:24.8 115 696 22 123
1:10.4 9,000 2:20.8 125 731 23 129
1:17.2 9,250 2:34.4 95 627 23 123
1:19.0 9,500 2:38.0 89 605 23 118
1:13.8 9,750 2:27.6 109 674 22 129
1:12.0 10,000 2:24.0 117 703 23 133

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Workout Graph

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