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Ted Niblett 10000m row

10,000

Meters

48:02.4

Time

2:24.1

Pace

555

Calories

127

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count1105
Drag Factor183

February 26, 2025 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:02.4 10,000 2:24.1 117 702 22 127
1:12.8 250 2:25.6 113 690 20 106
1:08.9 500 2:17.8 134 760 21 119
1:09.7 750 2:19.4 129 744 21 125
1:11.7 1,000 2:23.4 119 708 20 124
1:09.6 1,250 2:19.2 130 746 21 125
1:08.4 1,500 2:16.8 137 770 21 130
1:09.1 1,750 2:18.2 133 756 21 131
1:14.3 2,000 2:28.6 107 667 21 132
1:08.0 2,250 2:16.0 139 778 21 127
1:04.6 2,500 2:09.2 162 858 22 139
1:20.8 2,750 2:41.6 83 585 22 116
1:08.8 3,000 2:17.6 134 762 21 121
1:05.8 3,250 2:11.6 154 828 22 136
1:10.7 3,500 2:21.4 124 726 22 133
1:03.5 3,750 2:07.0 171 888 24 139
1:17.6 4,000 2:35.2 94 622 22 129
1:15.9 4,250 2:31.8 100 644 24 121
1:01.9 4,500 2:03.8 184 934 24 140
1:23.4 4,750 2:46.8 75 559 22 124
1:04.1 5,000 2:08.2 166 871 22 135
1:24.2 5,250 2:48.4 73 552 25 118
1:04.7 5,500 2:09.4 162 855 22 129
1:25.6 5,750 2:51.2 70 540 23 117
1:03.1 6,000 2:06.2 174 899 23 133
1:29.7 6,250 2:59.4 61 508 21 114
1:03.6 6,500 2:07.2 170 885 23 129
1:25.5 6,750 2:51.0 70 540 21 116
1:01.9 7,000 2:03.8 184 934 24 133
1:14.2 7,250 2:28.4 107 668 23 131
1:26.6 7,500 2:53.2 67 531 22 123
1:02.4 7,750 2:04.8 180 919 24 132
1:20.0 8,000 2:40.0 85 594 26 126
1:27.9 8,250 2:55.8 64 521 25 110
1:15.7 8,500 2:31.4 101 647 29 126
1:19.7 8,750 2:39.4 86 597 25 110
0:59.7 9,000 1:59.4 206 1007 25 137
1:16.1 9,250 2:32.2 99 641 24 133
0:58.3 9,500 1:56.6 221 1059 27 146
1:17.5 9,750 2:35.0 94 623 26 137
0:56.3 10,000 1:52.6 245 1143 29 151

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Workout Graph

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