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Ted Niblett 10000m row

10,000

Meters

50:30.2

Time

2:31.5

Pace

520

Calories

124

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate18
Stroke Count952
Drag Factor173

February 25, 2025 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:30.2 10,000 2:31.5 101 646 18 124
1:14.6 250 2:29.2 105 662 19 110
1:13.6 500 2:27.2 110 677 19 120
1:14.6 750 2:29.2 105 662 18 121
1:13.8 1,000 2:27.6 109 674 18 123
1:16.4 1,250 2:32.8 98 637 17 123
1:15.5 1,500 2:31.0 102 649 17 125
1:15.9 1,750 2:31.8 100 644 17 126
1:17.0 2,000 2:34.0 96 629 18 123
1:14.4 2,250 2:28.8 106 665 18 125
1:16.5 2,500 2:33.0 98 636 18 125
1:14.7 2,750 2:29.4 105 661 18 128
1:15.0 3,000 2:30.0 104 656 18 126
1:15.2 3,250 2:30.4 103 654 18 128
1:16.6 3,500 2:33.2 97 635 19 125
1:13.6 3,750 2:27.2 110 677 19 127
1:16.7 4,000 2:33.4 97 633 19 125
1:14.9 4,250 2:29.8 104 658 18 127
1:17.6 4,500 2:35.2 94 622 18 124
1:16.6 4,750 2:33.2 97 635 19 127
1:15.2 5,000 2:30.4 103 654 18 126
1:14.5 5,250 2:29.0 106 664 19 126
1:16.4 5,500 2:32.8 98 637 19 125
1:13.9 5,750 2:27.8 108 673 19 127
1:18.0 6,000 2:36.0 92 617 18 124
1:17.1 6,250 2:34.2 95 628 19 124
1:15.0 6,500 2:30.0 104 656 19 125
1:13.3 6,750 2:26.6 111 682 19 128
1:14.3 7,000 2:28.6 107 667 19 129
1:16.7 7,250 2:33.4 97 633 20 130
1:15.0 7,500 2:30.0 104 656 19 126
1:17.0 7,750 2:34.0 96 629 20 124
1:16.1 8,000 2:32.2 99 641 20 127
1:16.1 8,250 2:32.2 99 641 19 125
1:16.7 8,500 2:33.4 97 633 20 125
1:15.2 8,750 2:30.4 103 654 19 125
1:13.4 9,000 2:26.8 111 680 20 128
1:16.9 9,250 2:33.8 96 631 20 121
1:18.4 9,500 2:36.8 91 612 21 124
1:16.4 9,750 2:32.8 98 637 20 126
1:21.3 10,000 2:42.6 81 580 20 124

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Workout Graph

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