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Ted Niblett 10000m row

10,000

Meters

55:27.8

Time

2:46.3

Pace

507

Calories

115

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate22
Stroke Count1243
Drag Factor121

February 23, 2025 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:27.8 10,000 2:46.3 76 561 22 115
1:31.3 250 3:02.6 57 497 23 95
1:32.7 500 3:05.4 55 489 22 97
1:29.2 750 2:58.4 62 512 22 98
1:26.0 1,000 2:52.0 69 536 22 102
1:22.4 1,250 2:44.8 78 569 21 109
1:17.7 1,500 2:35.4 93 620 21 114
1:15.6 1,750 2:31.2 101 648 20 119
1:18.1 2,000 2:36.2 92 616 24 114
1:29.9 2,250 2:59.8 60 507 21 110
1:24.4 2,500 2:48.8 73 550 22 110
1:28.5 2,750 2:57.0 63 517 22 108
1:12.8 3,000 2:25.6 113 690 22 123
1:34.9 3,250 3:09.8 51 476 23 111
1:15.8 3,500 2:31.6 100 645 22 118
1:28.0 3,750 2:56.0 64 520 22 113
1:31.4 4,000 3:02.8 57 497 22 109
1:33.9 4,250 3:07.8 53 481 22 104
1:09.7 4,500 2:19.4 129 744 22 124
1:22.5 4,750 2:45.0 78 568 20 118
1:35.4 5,000 3:10.8 50 473 22 107
1:14.9 5,250 2:29.8 104 658 24 116
1:15.7 5,500 2:31.4 101 647 23 125
1:26.8 5,750 2:53.6 67 530 23 114
1:06.3 6,000 2:12.6 150 816 24 134
1:39.1 6,250 3:18.2 45 454 22 111
1:08.8 6,500 2:17.6 134 762 24 128
1:24.5 6,750 2:49.0 73 549 23 121
1:23.7 7,000 2:47.4 75 556 22 117
1:21.4 7,250 2:42.8 81 579 21 119
1:21.8 7,500 2:43.6 80 575 22 120
1:29.4 7,750 2:58.8 61 510 21 116
1:36.3 8,000 3:12.6 49 468 22 106
1:20.1 8,250 2:40.2 85 592 23 114
1:27.1 8,500 2:54.2 66 527 23 118
1:06.1 8,750 2:12.2 151 821 24 125
1:36.3 9,000 3:12.6 49 468 23 109
1:20.6 9,250 2:41.2 84 587 24 123
1:17.7 9,500 2:35.4 93 620 25 128
1:04.1 9,750 2:08.2 166 871 25 132
1:27.0 10,000 2:54.0 66 528 23 123

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Workout Graph

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