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Ted Niblett 10000m row

10,000

Meters

50:12.9

Time

2:30.6

Pace

531

Calories

125

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate22
Stroke Count1137
Drag Factor181

February 22, 2025 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:12.9 10,000 2:30.6 102 652 22 125
1:15.0 250 2:30.0 104 656 20 108
1:19.7 500 2:39.4 86 597 21 107
1:10.9 750 2:21.8 123 722 21 118
1:12.2 1,000 2:24.4 116 700 21 124
1:18.4 1,250 2:36.8 91 612 21 124
1:10.7 1,500 2:21.4 124 726 20 121
1:16.9 1,750 2:33.8 96 631 21 122
1:17.0 2,000 2:34.0 96 629 20 128
1:07.7 2,250 2:15.4 141 785 22 127
1:21.2 2,500 2:42.4 82 581 20 127
1:11.3 2,750 2:22.6 121 715 22 123
1:25.8 3,000 2:51.6 69 538 20 118
1:16.6 3,250 2:33.2 97 635 23 128
1:14.9 3,500 2:29.8 104 658 23 124
1:12.0 3,750 2:24.0 117 703 21 126
1:12.9 4,000 2:25.8 113 688 21 127
1:15.9 4,250 2:31.8 100 644 21 124
1:15.1 4,500 2:30.2 103 655 22 125
1:17.5 4,750 2:35.0 94 623 24 122
1:09.1 5,000 2:18.2 133 756 23 133
1:19.9 5,250 2:39.8 86 595 24 125
1:15.2 5,500 2:30.4 103 654 23 124
1:24.3 5,750 2:48.6 73 551 21 124
1:07.1 6,000 2:14.2 145 798 23 127
1:15.7 6,250 2:31.4 101 647 25 126
1:17.5 6,500 2:35.0 94 623 23 126
1:18.0 6,750 2:36.0 92 617 25 123
1:12.6 7,000 2:25.2 114 693 25 133
1:21.2 7,250 2:42.4 82 581 25 131
1:05.8 7,500 2:11.6 154 828 24 132
1:21.3 7,750 2:42.6 81 580 22 130
1:16.4 8,000 2:32.8 98 637 24 126
1:15.6 8,250 2:31.2 101 648 23 123
1:10.8 8,500 2:21.6 123 724 24 135
1:15.7 8,750 2:31.4 101 647 26 132
1:15.4 9,000 2:30.8 102 651 25 137
1:10.5 9,250 2:21.0 125 729 23 135
1:08.8 9,500 2:17.6 134 762 26 132
1:22.0 9,750 2:44.0 79 573 26 128
1:18.3 10,000 2:36.6 91 613 22 125

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Workout Graph

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