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Ted Niblett 10000m row

10,000

Meters

50:40.1

Time

2:32.0

Pace

529

Calories

121

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate22
Stroke Count1136
Drag Factor179

February 21, 2025 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.1 10,000 2:32.0 100 642 22 121
1:16.8 250 2:33.6 97 632 23 101
1:10.3 500 2:20.6 126 733 24 118
1:12.1 750 2:24.2 117 701 23 124
1:11.2 1,000 2:22.4 121 717 23 124
1:18.8 1,250 2:37.6 89 607 21 123
1:13.5 1,500 2:27.0 110 679 20 121
1:16.8 1,750 2:33.6 97 632 21 121
1:16.8 2,000 2:33.6 97 632 20 126
1:16.1 2,250 2:32.2 99 641 21 120
1:18.1 2,500 2:36.2 92 616 21 120
1:13.2 2,750 2:26.4 112 683 21 123
1:20.3 3,000 2:40.6 84 590 21 122
1:14.3 3,250 2:28.6 107 667 22 119
1:14.4 3,500 2:28.8 106 665 23 120
1:14.8 3,750 2:29.6 105 659 22 121
1:10.6 4,000 2:21.2 124 727 22 124
1:17.1 4,250 2:34.2 95 628 23 118
1:18.1 4,500 2:36.2 92 616 22 121
1:14.5 4,750 2:29.0 106 664 21 123
1:19.8 5,000 2:39.6 86 596 20 119
1:13.4 5,250 2:26.8 111 680 21 121
1:16.6 5,500 2:33.2 97 635 22 125
1:15.0 5,750 2:30.0 104 656 22 124
1:22.4 6,000 2:44.8 78 569 23 122
1:12.7 6,250 2:25.4 114 691 22 130
1:20.3 6,500 2:40.6 84 590 24 127
1:10.0 6,750 2:20.0 128 738 21 122
1:24.1 7,000 2:48.2 74 553 24 116
1:10.9 7,250 2:21.8 123 722 23 132
1:14.1 7,500 2:28.2 108 670 24 135
1:17.7 7,750 2:35.4 93 620 22 120
1:22.2 8,000 2:44.4 79 571 23 117
1:31.7 8,250 3:03.4 57 495 22 110
1:13.2 8,500 2:26.4 112 683 23 116
1:16.9 8,750 2:33.8 96 631 23 119
1:34.3 9,000 3:08.6 52 479 28 107
1:05.5 9,250 2:11.0 156 835 24 126
1:25.6 9,500 2:51.2 70 540 26 111
1:05.8 9,750 2:11.6 154 828 23 123
1:00.0 10,000 2:00.0 203 997 25 143

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Workout Graph

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