Sign Up

Ted Niblett 10000m row

10,000

Meters

49:01.0

Time

2:27.0

Pace

533

Calories

124

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count995
Drag Factor181

February 20, 2025 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:01.0 10,000 2:27.0 110 678 20 124
1:10.4 250 2:20.8 125 731 21 107
1:09.6 500 2:19.2 130 746 20 118
1:10.5 750 2:21.0 125 729 20 121
1:11.3 1,000 2:22.6 121 715 19 123
1:11.5 1,250 2:23.0 120 711 19 126
1:13.1 1,500 2:26.2 112 685 19 124
1:13.3 1,750 2:26.6 111 682 20 124
1:15.0 2,000 2:30.0 104 656 18 122
1:12.7 2,250 2:25.4 114 691 18 126
1:14.0 2,500 2:28.0 108 671 19 126
1:12.0 2,750 2:24.0 117 703 19 126
1:17.3 3,000 2:34.6 95 625 19 122
1:15.0 3,250 2:30.0 104 656 19 128
1:13.0 3,500 2:26.0 112 687 19 124
1:16.5 3,750 2:33.0 98 636 20 123
1:10.3 4,000 2:20.6 126 733 20 128
1:14.6 4,250 2:29.2 105 662 20 124
1:16.6 4,500 2:33.2 97 635 20 124
1:15.8 4,750 2:31.6 100 645 21 125
1:14.0 5,000 2:28.0 108 671 21 128
1:15.4 5,250 2:30.8 102 651 21 124
1:12.0 5,500 2:24.0 117 703 20 128
1:15.4 5,750 2:30.8 102 651 21 126
1:16.9 6,000 2:33.8 96 631 20 127
1:15.3 6,250 2:30.6 102 652 22 122
1:14.5 6,500 2:29.0 106 664 20 125
1:15.0 6,750 2:30.0 104 656 21 128
1:13.0 7,000 2:26.0 112 687 21 125
1:20.5 7,250 2:41.0 84 588 22 119
1:08.2 7,500 2:16.4 138 774 20 132
1:14.8 7,750 2:29.6 105 659 22 125
1:14.1 8,000 2:28.2 108 670 20 125
1:19.2 8,250 2:38.4 88 603 21 122
1:13.5 8,500 2:27.0 110 679 21 130
1:15.9 8,750 2:31.8 100 644 21 126
1:07.9 9,000 2:15.8 140 780 20 126
1:18.2 9,250 2:36.4 91 614 24 121
1:13.7 9,500 2:27.4 109 676 22 131
1:07.3 9,750 2:14.6 144 793 21 128
1:04.2 10,000 2:08.4 165 869 22 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.