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Ted Niblett 10000m row

10,000

Meters

46:16.7

Time

2:18.8

Pace

574

Calories

129

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count1051
Drag Factor128

February 16, 2025 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.7 10,000 2:18.8 131 750 22 129
1:09.4 250 2:18.8 131 750 22 99
1:08.3 500 2:16.6 137 772 22 112
1:08.5 750 2:17.0 136 768 22 116
1:08.4 1,000 2:16.8 137 770 21 119
1:08.3 1,250 2:16.6 137 772 21 120
1:08.2 1,500 2:16.4 138 774 21 124
1:06.9 1,750 2:13.8 146 802 22 126
1:06.1 2,000 2:12.2 151 821 22 131
1:05.0 2,250 2:10.0 159 848 22 131
1:05.3 2,500 2:10.6 157 840 22 131
1:04.9 2,750 2:09.8 160 850 22 136
1:05.1 3,000 2:10.2 159 845 23 137
1:05.0 3,250 2:10.0 159 848 22 137
1:03.8 3,500 2:07.6 168 879 23 137
1:02.6 3,750 2:05.2 178 913 24 140
1:02.3 4,000 2:04.6 181 922 24 145
1:02.5 4,250 2:05.0 179 916 24 147
1:02.3 4,500 2:04.6 181 922 24 147
1:01.9 4,750 2:03.8 184 934 25 148
1:00.4 5,000 2:00.8 199 983 25 149
1:26.7 5,250 2:53.4 67 531 23 129
1:12.7 5,500 2:25.4 114 691 23 134
1:06.1 5,750 2:12.2 151 821 23 129
1:01.8 6,000 2:03.6 185 937 24 142
1:30.0 6,250 3:00.0 60 506 21 119
1:01.0 6,500 2:02.0 193 963 25 133
1:25.9 6,750 2:51.8 69 537 20 120
1:01.9 7,000 2:03.8 184 934 24 133
1:26.5 7,250 2:53.0 68 532 21 118
1:00.9 7,500 2:01.8 194 966 25 132
1:28.3 7,750 2:56.6 64 518 22 117
1:01.3 8,000 2:02.6 190 953 23 130
1:26.6 8,250 2:53.2 67 531 21 118
1:01.3 8,500 2:02.6 190 953 24 132
1:21.3 8,750 2:42.6 81 580 22 123
1:21.7 9,000 2:43.4 80 576 22 116
1:08.7 9,250 2:17.4 135 764 24 135
1:12.6 9,500 2:25.2 114 693 23 123
1:17.9 9,750 2:35.8 93 618 22 122
0:58.0 10,000 1:56.0 224 1071 26 139

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Workout Graph

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