Ted Niblett 29:32 row
5,034
Meters
29:32.3
Time
2:56.0
Pace
254
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 125 |
February 16, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.3 | 5,034 | 2:56.0 | 64 | 520 | 20 | 102 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 21 | 111 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 109 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 95 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 20 | 98 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 20 | 96 |
| 29:32.3 | 747 | 3:02.2 | 58 | 498 | 20 | 108 |
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Workout Graph
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