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Ted Niblett 10000m row

10,000

Meters

47:49.8

Time

2:23.4

Pace

551

Calories

134

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count1018
Drag Factor128

February 13, 2025 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.8 10,000 2:23.4 118 707 21 134
1:12.3 250 2:24.6 116 698 20 106
1:10.2 500 2:20.4 126 735 19 118
1:09.3 750 2:18.6 131 752 21 123
1:09.4 1,000 2:18.8 131 750 20 130
1:09.8 1,250 2:19.6 129 742 20 128
1:09.1 1,500 2:18.2 133 756 20 132
1:10.2 1,750 2:20.4 126 735 21 133
1:08.6 2,000 2:17.2 136 766 20 133
1:08.8 2,250 2:17.6 134 762 20 135
1:07.5 2,500 2:15.0 142 789 21 139
1:06.6 2,750 2:13.2 148 809 21 142
1:06.9 3,000 2:13.8 146 802 22 144
1:06.8 3,250 2:13.6 147 805 21 143
1:06.5 3,500 2:13.0 149 812 22 144
1:05.7 3,750 2:11.4 154 830 22 146
1:11.4 4,000 2:22.8 120 713 22 141
1:10.9 4,250 2:21.8 123 722 22 141
1:05.9 4,500 2:11.8 153 826 22 146
1:13.1 4,750 2:26.2 112 685 22 140
1:04.3 5,000 2:08.6 165 866 22 145
1:24.7 5,250 2:49.4 72 547 22 128
1:19.0 5,500 2:38.0 89 605 22 127
1:18.4 5,750 2:36.8 91 612 21 126
1:04.1 6,000 2:08.2 166 871 23 137
1:19.0 6,250 2:38.0 89 605 20 133
1:15.4 6,500 2:30.8 102 651 21 131
1:16.4 6,750 2:32.8 98 637 20 131
1:04.9 7,000 2:09.8 160 850 21 143
1:19.9 7,250 2:39.8 86 595 20 133
1:05.0 7,500 2:10.0 159 848 22 141
1:24.7 7,750 2:49.4 72 547 21 131
1:05.0 8,000 2:10.0 159 848 22 139
1:24.8 8,250 2:49.6 72 546 21 127
1:18.9 8,500 2:37.8 89 606 21 135
1:12.8 8,750 2:25.6 113 690 22 129
1:11.5 9,000 2:23.0 120 711 23 133
1:15.5 9,250 2:31.0 102 649 21 134
1:13.7 9,500 2:27.4 109 676 23 135
1:21.8 9,750 2:43.6 80 575 23 128
1:00.9 10,000 2:01.8 194 966 25 144

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Workout Graph

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