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Ted Niblett 10000m row

10,000

Meters

44:17.8

Time

2:12.8

Pace

595

Calories

144

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count1115
Drag Factor127

February 12, 2025 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.8 10,000 2:12.8 149 813 25 144
1:09.5 250 2:19.0 130 748 25 104
1:09.6 500 2:19.2 130 746 22 118
1:08.5 750 2:17.0 136 768 23 121
1:01.2 1,000 2:02.4 191 956 26 132
1:07.6 1,250 2:15.2 142 787 24 135
1:07.9 1,500 2:15.8 140 780 23 134
1:07.6 1,750 2:15.2 142 787 24 133
1:01.0 2,000 2:02.0 193 963 26 142
1:06.0 2,250 2:12.0 152 823 24 145
1:06.0 2,500 2:12.0 152 823 24 145
1:06.0 2,750 2:12.0 152 823 25 142
0:59.0 3,000 1:58.0 213 1033 27 151
1:06.3 3,250 2:12.6 150 816 24 151
1:06.3 3,500 2:12.6 150 816 24 150
1:06.3 3,750 2:12.6 150 816 24 147
0:59.5 4,000 1:59.0 208 1014 26 153
1:07.2 4,250 2:14.4 144 796 25 152
1:06.2 4,500 2:12.4 151 818 24 149
1:06.6 4,750 2:13.2 148 809 24 148
0:59.2 5,000 1:58.4 211 1025 27 152
1:11.5 5,250 2:23.0 120 711 24 148
1:05.4 5,500 2:10.8 156 838 25 148
1:05.1 5,750 2:10.2 159 845 26 150
0:59.5 6,000 1:59.0 208 1014 27 156
1:16.3 6,250 2:32.6 98 638 24 147
1:05.2 6,500 2:10.4 158 843 25 148
1:05.5 6,750 2:11.0 156 835 25 150
0:58.5 7,000 1:57.0 219 1052 28 156
1:22.3 7,250 2:44.6 78 570 24 143
1:03.8 7,500 2:07.6 168 879 26 146
1:05.5 7,750 2:11.0 156 835 26 150
0:58.5 8,000 1:57.0 219 1052 29 157
1:20.7 8,250 2:41.4 83 586 25 146
1:09.2 8,500 2:18.4 132 754 25 142
1:14.5 8,750 2:29.0 106 664 25 139
0:56.8 9,000 1:53.6 239 1121 29 151
1:30.8 9,250 3:01.6 58 501 24 138
1:02.0 9,500 2:04.0 184 931 25 147
1:01.6 9,750 2:03.2 187 944 26 157
0:57.3 10,000 1:54.6 233 1100 30 162

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Workout Graph

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