Sign Up

Ted Niblett 10000m row

10,000

Meters

48:52.7

Time

2:26.6

Pace

541

Calories

121

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate23
Stroke Count1132
Drag Factor128

February 11, 2025 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:52.7 10,000 2:26.6 111 682 23 121
1:29.3 250 2:58.6 61 511 21 90
1:24.4 500 2:48.8 73 550 21 97
1:25.1 750 2:50.2 71 544 23 98
1:22.0 1,000 2:44.0 79 573 22 100
1:18.5 1,250 2:37.0 90 611 23 103
1:16.7 1,500 2:33.4 97 633 23 108
1:12.5 1,750 2:25.0 115 695 22 114
1:08.8 2,000 2:17.6 134 762 24 118
1:07.6 2,250 2:15.2 142 787 25 125
1:09.0 2,500 2:18.0 133 758 23 127
1:11.5 2,750 2:23.0 120 711 21 126
1:09.4 3,000 2:18.8 131 750 22 123
1:10.4 3,250 2:20.8 125 731 21 125
1:11.3 3,500 2:22.6 121 715 21 123
1:11.4 3,750 2:22.8 120 713 21 126
1:09.9 4,000 2:19.8 128 740 21 127
1:14.2 4,250 2:28.4 107 668 23 120
1:08.5 4,500 2:17.0 136 768 22 128
1:12.5 4,750 2:25.0 115 695 22 126
1:07.6 5,000 2:15.2 142 787 22 129
1:14.0 5,250 2:28.0 108 671 22 124
1:20.8 5,500 2:41.6 83 585 23 115
1:07.9 5,750 2:15.8 140 780 22 128
1:13.0 6,000 2:26.0 112 687 24 125
1:11.9 6,250 2:23.8 118 705 24 121
1:10.1 6,500 2:20.2 127 737 26 127
1:06.3 6,750 2:12.6 150 816 25 133
1:14.5 7,000 2:29.0 106 664 23 129
1:15.4 7,250 2:30.8 102 651 25 123
1:16.0 7,500 2:32.0 100 643 24 125
1:18.8 7,750 2:37.6 89 607 24 116
1:03.5 8,000 2:07.0 171 888 25 131
1:23.0 8,250 2:46.0 77 563 22 120
1:04.2 8,500 2:08.4 165 869 25 134
1:22.6 8,750 2:45.2 78 567 24 120
1:16.5 9,000 2:33.0 98 636 24 120
1:16.9 9,250 2:33.8 96 631 25 118
1:14.2 9,500 2:28.4 107 668 25 132
1:02.7 9,750 2:05.4 177 910 27 133
0:59.7 10,000 1:59.4 206 1007 27 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.