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Ted Niblett 10000m row

10,000

Meters

44:52.6

Time

2:14.6

Pace

576

Calories

143

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count1067
Drag Factor128

February 10, 2025 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.6 10,000 2:14.6 143 793 23 143
1:23.6 250 2:47.2 75 557 22 96
1:14.0 500 2:28.0 108 671 24 109
1:09.7 750 2:19.4 129 744 23 118
1:09.3 1,000 2:18.6 131 752 22 125
1:08.4 1,250 2:16.8 137 770 22 128
1:08.6 1,500 2:17.2 136 766 22 130
1:07.8 1,750 2:15.6 140 783 22 134
1:07.4 2,000 2:14.8 143 791 22 138
1:07.0 2,250 2:14.0 145 800 23 141
1:07.5 2,500 2:15.0 142 789 23 139
1:07.1 2,750 2:14.2 145 798 22 141
1:07.3 3,000 2:14.6 144 793 23 142
1:07.5 3,250 2:15.0 142 789 23 142
1:06.8 3,500 2:13.6 147 805 23 141
1:07.0 3,750 2:14.0 145 800 22 144
1:06.4 4,000 2:12.8 149 814 23 143
1:06.8 4,250 2:13.6 147 805 22 145
1:06.3 4,500 2:12.6 150 816 24 147
1:05.5 4,750 2:11.0 156 835 24 145
1:04.7 5,000 2:09.4 162 855 26 145
1:05.1 5,250 2:10.2 159 845 24 151
1:05.5 5,500 2:11.0 156 835 24 151
1:05.7 5,750 2:11.4 154 830 25 150
1:05.8 6,000 2:11.6 154 828 24 151
1:06.2 6,250 2:12.4 151 818 24 151
1:09.9 6,500 2:19.8 128 740 23 146
1:05.0 6,750 2:10.0 159 848 24 150
1:04.9 7,000 2:09.8 160 850 24 151
1:04.8 7,250 2:09.6 161 853 25 151
1:04.4 7,500 2:08.8 164 863 24 154
1:04.7 7,750 2:09.4 162 855 24 155
1:03.7 8,000 2:07.4 169 882 24 156
1:05.4 8,250 2:10.8 156 838 24 156
1:07.7 8,500 2:15.4 141 785 26 154
1:10.5 8,750 2:21.0 125 729 25 149
1:02.5 9,000 2:05.0 179 916 27 156
1:10.6 9,250 2:21.2 124 727 25 152
1:11.7 9,500 2:23.4 119 708 25 150
1:01.9 9,750 2:03.8 184 934 26 153
1:07.8 10,000 2:15.6 140 783 26 157

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Workout Graph

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