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Ted Niblett 10000m row

10,000

Meters

51:13.4

Time

2:33.6

Pace

531

Calories

124

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate23
Stroke Count1180
Drag Factor128

February 09, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:13.4 10,000 2:33.6 96 631 23 124
1:35.6 250 3:11.2 50 472 23 95
1:32.7 500 3:05.4 55 489 24 98
1:30.3 750 3:00.6 59 504 23 98
1:17.5 1,000 2:35.0 94 623 23 108
1:09.0 1,250 2:18.0 133 758 23 121
1:19.1 1,500 2:38.2 88 604 22 117
1:06.6 1,750 2:13.2 148 809 23 129
1:05.3 2,000 2:10.6 157 840 24 136
1:07.9 2,250 2:15.8 140 780 24 137
1:11.3 2,500 2:22.6 121 715 20 133
1:09.0 2,750 2:18.0 133 758 21 135
1:09.1 3,000 2:18.2 133 756 23 135
1:15.7 3,250 2:31.4 101 647 21 132
1:07.8 3,500 2:15.6 140 783 23 133
1:17.6 3,750 2:35.2 94 622 23 128
1:11.0 4,000 2:22.0 122 720 23 132
1:15.7 4,250 2:31.4 101 647 23 127
1:15.1 4,500 2:30.2 103 655 22 126
1:16.7 4,750 2:33.4 97 633 23 126
1:06.6 5,000 2:13.2 148 809 24 135
1:22.1 5,250 2:44.2 79 572 23 126
1:05.9 5,500 2:11.8 153 826 25 135
1:21.3 5,750 2:42.6 81 580 24 129
1:19.0 6,000 2:38.0 89 605 24 124
1:26.7 6,250 2:53.4 67 531 23 119
1:07.0 6,500 2:14.0 145 800 24 127
1:19.5 6,750 2:39.0 87 599 24 126
1:14.2 7,000 2:28.4 107 668 23 129
1:20.9 7,250 2:41.8 83 584 23 124
1:03.4 7,500 2:06.8 172 890 25 138
1:28.8 7,750 2:57.6 62 515 22 122
1:02.8 8,000 2:05.6 177 907 25 137
1:23.3 8,250 2:46.6 76 560 23 127
1:21.6 8,500 2:43.2 81 577 24 120
1:19.6 8,750 2:39.2 87 598 23 121
1:23.4 9,000 2:46.8 75 559 24 121
1:16.6 9,250 2:33.2 97 635 23 123
1:44.3 9,500 3:28.6 39 432 21 113
1:14.1 9,750 2:28.2 108 670 23 121
1:19.4 10,000 2:38.8 87 600 21 124

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Workout Graph

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