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Ted Niblett 10000m row

10,000

Meters

48:44.7

Time

2:26.2

Pace

539

Calories

124

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count1070
Drag Factor124

January 28, 2025 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:44.7 10,000 2:26.2 112 685 21 124
1:15.4 250 2:30.8 102 651 21 102
1:12.2 500 2:24.4 116 700 22 110
1:10.9 750 2:21.8 123 722 23 119
1:10.9 1,000 2:21.8 123 722 23 123
1:11.0 1,250 2:22.0 122 720 23 123
1:12.5 1,500 2:25.0 115 695 22 123
1:11.2 1,750 2:22.4 121 717 23 126
1:12.2 2,000 2:24.4 116 700 22 128
1:13.7 2,250 2:27.4 109 676 21 127
1:13.3 2,500 2:26.6 111 682 20 125
1:12.9 2,750 2:25.8 113 688 21 127
1:13.5 3,000 2:27.0 110 679 20 125
1:12.1 3,250 2:24.2 117 701 22 126
1:14.0 3,500 2:28.0 108 671 22 126
1:13.0 3,750 2:26.0 112 687 21 126
1:12.7 4,000 2:25.4 114 691 21 126
1:12.8 4,250 2:25.6 113 690 21 126
1:12.8 4,500 2:25.6 113 690 21 126
1:11.4 4,750 2:22.8 120 713 23 124
1:14.3 5,000 2:28.6 107 667 21 126
1:11.8 5,250 2:23.6 118 706 22 126
1:12.0 5,500 2:24.0 117 703 23 129
1:12.1 5,750 2:24.2 117 701 22 129
1:12.9 6,000 2:25.8 113 688 22 127
1:15.4 6,250 2:30.8 102 651 23 126
1:12.2 6,500 2:24.4 116 700 22 128
1:12.3 6,750 2:24.6 116 698 22 128
1:13.2 7,000 2:26.4 112 683 21 128
1:11.8 7,250 2:23.6 118 706 23 126
1:12.4 7,500 2:24.8 115 696 22 130
1:13.7 7,750 2:27.4 109 676 23 127
1:11.3 8,000 2:22.6 121 715 23 129
1:19.3 8,250 2:38.6 88 601 22 121
1:12.0 8,500 2:24.0 117 703 22 125
1:16.2 8,750 2:32.4 99 640 21 123
1:12.3 9,000 2:24.6 116 698 22 128
1:14.9 9,250 2:29.8 104 658 22 128
1:15.5 9,500 2:31.0 102 649 22 123
1:11.1 9,750 2:22.2 122 718 22 126
1:19.9 10,000 2:39.8 86 595 23 122

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Workout Graph

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