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Ted Niblett 10000m row

10,000

Meters

44:58.6

Time

2:14.9

Pace

579

Calories

149

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate24
Stroke Count1122
Drag Factor124

January 27, 2025 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.6 10,000 2:14.9 142 790 24 149
1:06.2 250 2:12.4 151 818 23 110
1:08.0 500 2:16.0 139 778 21 124
1:06.8 750 2:13.6 147 805 22 131
1:06.1 1,000 2:12.2 151 821 22 134
1:05.2 1,250 2:10.4 158 843 23 139
1:06.1 1,500 2:12.2 151 821 23 143
1:05.1 1,750 2:10.2 159 845 23 143
1:05.1 2,000 2:10.2 159 845 23 147
1:04.9 2,250 2:09.8 160 850 24 150
1:04.2 2,500 2:08.4 165 869 25 150
1:04.3 2,750 2:08.6 165 866 25 151
1:04.9 3,000 2:09.8 160 850 25 154
1:05.3 3,250 2:10.6 157 840 24 154
1:04.9 3,500 2:09.8 160 850 25 154
1:04.6 3,750 2:09.2 162 858 25 155
1:04.6 4,000 2:09.2 162 858 25 157
1:04.7 4,250 2:09.4 162 855 26 156
1:04.8 4,500 2:09.6 161 853 26 156
1:04.1 4,750 2:08.2 166 871 25 155
1:03.1 5,000 2:06.2 174 899 27 159
1:13.8 5,250 2:27.6 109 674 26 152
1:11.8 5,500 2:23.6 118 706 24 147
1:09.4 5,750 2:18.8 131 750 27 149
1:02.8 6,000 2:05.6 177 907 26 156
1:12.7 6,250 2:25.4 114 691 26 151
1:03.4 6,500 2:06.8 172 890 26 155
1:16.1 6,750 2:32.2 99 641 25 147
1:02.0 7,000 2:04.0 184 931 27 156
1:14.3 7,250 2:28.6 107 667 26 151
1:02.7 7,500 2:05.4 177 910 27 155
1:12.0 7,750 2:24.0 117 703 25 154
1:01.5 8,000 2:03.0 188 947 27 157
1:15.0 8,250 2:30.0 104 656 26 154
1:01.3 8,500 2:02.6 190 953 26 160
1:15.5 8,750 2:31.0 102 649 25 154
1:07.4 9,000 2:14.8 143 791 27 156
1:16.8 9,250 2:33.6 97 632 25 156
1:02.7 9,500 2:05.4 177 910 27 154
1:19.2 9,750 2:38.4 88 603 24 149
1:15.1 10,000 2:30.2 103 655 26 155

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Workout Graph

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