Ted Niblett 2263m row
2,263
Meters
17:45.1
Time
3:55.3
Pace
123
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 125 |
January 27, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.1 | 2,263 | 3:55.3 | 27 | 392 | 22 |
| 1:14.0 | 250 | 2:28.0 | 108 | 671 | 25 |
| 1:12.0 | 500 | 2:24.0 | 117 | 703 | 22 |
| 1:12.6 | 750 | 2:25.2 | 114 | 693 | 22 |
| 1:10.4 | 1,000 | 2:20.8 | 125 | 731 | 23 |
| 1:08.2 | 1,250 | 2:16.4 | 138 | 774 | 23 |
| 1:08.0 | 1,500 | 2:16.0 | 139 | 778 | 24 |
| 1:06.9 | 1,750 | 2:13.8 | 146 | 802 | 23 |
| 1:05.1 | 2,000 | 2:10.2 | 159 | 845 | 25 |
| 1:52.1 | 2,250 | 3:44.2 | 31 | 406 | 21 |
| 0:07.4 | 2,263 | 4:44.6 | 15 | 352 | 8 |
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Workout Graph
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