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Ted Niblett 10000m row

10,000

Meters

44:30.1

Time

2:13.5

Pace

574

Calories

142

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate24
Stroke Count1096
Drag Factor126

January 25, 2025 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.1 10,000 2:13.5 147 806 24 142
1:08.4 250 2:16.8 137 770 25 107
1:08.5 500 2:17.0 136 768 23 119
1:07.5 750 2:15.0 142 789 25 122
1:08.6 1,000 2:17.2 136 766 23 128
1:08.9 1,250 2:17.8 134 760 22 130
1:08.0 1,500 2:16.0 139 778 24 134
1:08.5 1,750 2:17.0 136 768 23 135
1:07.9 2,000 2:15.8 140 780 23 135
1:07.2 2,250 2:14.4 144 796 24 138
1:07.3 2,500 2:14.6 144 793 24 139
1:07.9 2,750 2:15.8 140 780 24 137
1:07.1 3,000 2:14.2 145 798 24 139
1:07.3 3,250 2:14.6 144 793 23 140
1:07.0 3,500 2:14.0 145 800 25 142
1:07.1 3,750 2:14.2 145 798 24 142
1:07.1 4,000 2:14.2 145 798 23 143
1:06.9 4,250 2:13.8 146 802 25 143
1:06.8 4,500 2:13.6 147 805 24 143
1:06.6 4,750 2:13.2 148 809 24 146
1:06.3 5,000 2:12.6 150 816 24 146
1:07.1 5,250 2:14.2 145 798 25 146
1:07.3 5,500 2:14.6 144 793 24 145
1:06.8 5,750 2:13.6 147 805 25 147
1:06.8 6,000 2:13.6 147 805 24 148
1:06.9 6,250 2:13.8 146 802 25 147
1:10.8 6,500 2:21.6 123 724 24 143
1:07.4 6,750 2:14.8 143 791 25 145
1:06.3 7,000 2:12.6 150 816 24 146
1:06.6 7,250 2:13.2 148 809 25 149
1:06.2 7,500 2:12.4 151 818 25 151
1:06.1 7,750 2:12.2 151 821 25 150
1:05.9 8,000 2:11.8 153 826 25 150
1:05.8 8,250 2:11.6 154 828 26 152
1:05.6 8,500 2:11.2 155 833 26 150
1:04.5 8,750 2:09.0 163 861 27 152
1:05.1 9,000 2:10.2 159 845 26 154
1:06.3 9,250 2:12.6 150 816 25 154
1:02.7 9,500 2:05.4 177 910 27 155
1:04.7 9,750 2:09.4 162 855 28 155
0:59.9 10,000 1:59.8 204 1000 28 158

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Workout Graph

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