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Ted Niblett 10000m row

10,000

Meters

45:54.4

Time

2:17.7

Pace

558

Calories

129

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count1104
Drag Factor126

January 22, 2025 03:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.4 10,000 2:17.7 134 761 24 129
1:17.6 250 2:35.2 94 622 22 92
1:14.1 500 2:28.2 108 670 23 103
1:13.2 750 2:26.4 112 683 22 105
1:11.3 1,000 2:22.6 121 715 24 111
1:12.0 1,250 2:24.0 117 703 23 112
1:11.8 1,500 2:23.6 118 706 23 114
1:11.0 1,750 2:22.0 122 720 24 118
1:10.0 2,000 2:20.0 128 738 24 122
1:09.7 2,250 2:19.4 129 744 23 124
1:09.3 2,500 2:18.6 131 752 23 126
1:09.8 2,750 2:19.6 129 742 23 125
1:09.4 3,000 2:18.8 131 750 23 128
1:08.6 3,250 2:17.2 136 766 24 128
1:08.0 3,500 2:16.0 139 778 25 130
1:08.3 3,750 2:16.6 137 772 24 131
1:08.3 4,000 2:16.6 137 772 24 131
1:08.3 4,250 2:16.6 137 772 24 131
1:07.9 4,500 2:15.8 140 780 25 131
1:08.3 4,750 2:16.6 137 772 24 131
1:08.5 5,000 2:17.0 136 768 24 133
1:08.3 5,250 2:16.6 137 772 24 133
1:08.2 5,500 2:16.4 138 774 24 135
1:08.4 5,750 2:16.8 137 770 24 134
1:08.2 6,000 2:16.4 138 774 24 136
1:08.7 6,250 2:17.4 135 764 24 133
1:07.8 6,500 2:15.6 140 783 25 134
1:07.7 6,750 2:15.4 141 785 24 138
1:07.5 7,000 2:15.0 142 789 25 136
1:07.5 7,250 2:15.0 142 789 25 136
1:06.7 7,500 2:13.4 147 807 26 140
1:06.9 7,750 2:13.8 146 802 25 141
1:06.8 8,000 2:13.6 147 805 25 142
1:08.1 8,250 2:16.2 139 776 25 140
1:07.6 8,500 2:15.2 142 787 24 139
1:07.3 8,750 2:14.6 144 793 25 140
1:07.1 9,000 2:14.2 145 798 25 141
1:07.1 9,250 2:14.2 145 798 25 142
1:07.0 9,500 2:14.0 145 800 25 142
1:07.0 9,750 2:14.0 145 800 25 141
1:05.2 10,000 2:10.4 158 843 26 142

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Workout Graph

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