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Ted Niblett 10000m row

10,000

Meters

44:37.4

Time

2:13.8

Pace

581

Calories

144

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count1134
Drag Factor130

January 20, 2025 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.4 10,000 2:13.8 146 802 25 144
1:10.6 250 2:21.2 124 727 23 106
1:06.8 500 2:13.6 147 805 25 120
1:06.2 750 2:12.4 151 818 24 128
1:06.0 1,000 2:12.0 152 823 24 132
1:06.5 1,250 2:13.0 149 812 24 135
1:06.0 1,500 2:12.0 152 823 25 138
1:05.9 1,750 2:11.8 153 826 25 140
1:05.4 2,000 2:10.8 156 838 25 142
1:05.0 2,250 2:10.0 159 848 26 144
1:04.8 2,500 2:09.6 161 853 25 145
1:04.6 2,750 2:09.2 162 858 26 147
1:04.3 3,000 2:08.6 165 866 26 149
1:04.0 3,250 2:08.0 167 874 25 150
1:04.1 3,500 2:08.2 166 871 26 150
1:04.5 3,750 2:09.0 163 861 25 151
1:03.9 4,000 2:07.8 168 877 26 151
1:04.2 4,250 2:08.4 165 869 26 152
1:04.5 4,500 2:09.0 163 861 25 153
1:04.6 4,750 2:09.2 162 858 26 153
1:03.9 5,000 2:07.8 168 877 25 153
1:08.2 5,250 2:16.4 138 774 26 150
1:08.4 5,500 2:16.8 137 770 25 149
1:04.3 5,750 2:08.6 165 866 26 151
1:03.9 6,000 2:07.8 168 877 26 154
1:12.6 6,250 2:25.2 114 693 26 147
1:03.3 6,500 2:06.6 172 893 27 151
1:15.9 6,750 2:31.8 100 644 25 144
1:03.5 7,000 2:07.0 171 888 26 150
1:12.0 7,250 2:24.0 117 703 26 147
1:07.2 7,500 2:14.4 144 796 26 148
1:08.8 7,750 2:17.6 134 762 26 147
1:02.4 8,000 2:04.8 180 919 27 154
1:17.9 8,250 2:35.8 93 618 25 143
1:18.6 8,500 2:37.2 90 610 24 136
1:02.3 8,750 2:04.6 181 922 26 150
1:14.9 9,000 2:29.8 104 658 25 145
1:01.5 9,250 2:03.0 188 947 26 151
1:13.4 9,500 2:26.8 111 680 25 145
1:14.6 9,750 2:29.2 105 662 25 140
0:57.9 10,000 1:55.8 225 1075 28 156

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Workout Graph

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