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Ted Niblett 10000m row

10,000

Meters

47:39.8

Time

2:22.9

Pace

553

Calories

126

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate23
Stroke Count1110
Drag Factor121

January 02, 2025 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.8 10,000 2:22.9 120 712 23 126
1:10.1 250 2:20.2 127 737 25 107
1:09.8 500 2:19.6 129 742 25 118
1:10.0 750 2:20.0 128 738 24 123
1:09.8 1,000 2:19.6 129 742 24 127
1:11.2 1,250 2:22.4 121 717 24 127
1:12.3 1,500 2:24.6 116 698 23 125
1:11.6 1,750 2:23.2 119 710 23 126
1:11.2 2,000 2:22.4 121 717 24 127
1:11.8 2,250 2:23.6 118 706 23 126
1:12.0 2,500 2:24.0 117 703 23 125
1:11.0 2,750 2:22.0 122 720 23 126
1:12.1 3,000 2:24.2 117 701 22 124
1:12.1 3,250 2:24.2 117 701 23 125
1:11.3 3,500 2:22.6 121 715 23 127
1:12.4 3,750 2:24.8 115 696 23 127
1:10.9 4,000 2:21.8 123 722 24 127
1:14.0 4,250 2:28.0 108 671 23 123
1:10.6 4,500 2:21.2 124 727 23 126
1:13.1 4,750 2:26.2 112 685 23 126
1:12.2 5,000 2:24.4 116 700 23 127
1:14.5 5,250 2:29.0 106 664 23 125
1:12.5 5,500 2:25.0 115 695 23 125
1:11.9 5,750 2:23.8 118 705 23 128
1:10.4 6,000 2:20.8 125 731 23 126
1:13.3 6,250 2:26.6 111 682 23 123
1:11.5 6,500 2:23.0 120 711 23 127
1:11.7 6,750 2:23.4 119 708 23 127
1:11.3 7,000 2:22.6 121 715 24 127
1:15.7 7,250 2:31.4 101 647 23 125
1:12.9 7,500 2:25.8 113 688 23 130
1:10.5 7,750 2:21.0 125 729 23 127
1:09.1 8,000 2:18.2 133 756 23 130
1:12.2 8,250 2:24.4 116 700 23 131
1:11.6 8,500 2:23.2 119 710 23 127
1:10.6 8,750 2:21.2 124 727 24 130
1:11.0 9,000 2:22.0 122 720 23 129
1:09.8 9,250 2:19.6 129 742 22 131
1:09.0 9,500 2:18.0 133 758 23 135
1:08.5 9,750 2:17.0 136 768 23 134
1:12.4 10,000 2:24.8 115 696 23 130

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Workout Graph

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