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Ted Niblett 10000m row

10,000

Meters

53:25.6

Time

2:40.2

Pace

545

Calories

131

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate23
Stroke Count1245
Drag Factor124

December 29, 2024 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:25.6 10,000 2:40.2 85 592 23 131
1:05.0 250 2:10.0 159 848 25 115
1:05.2 500 2:10.4 158 843 24 135
1:05.7 750 2:11.4 154 830 24 138
1:06.1 1,000 2:12.2 151 821 25 145
1:05.6 1,250 2:11.2 155 833 25 148
1:05.0 1,500 2:10.0 159 848 25 151
1:04.3 1,750 2:08.6 165 866 25 154
1:04.2 2,000 2:08.4 165 869 25 156
1:04.0 2,250 2:08.0 167 874 25 158
1:03.3 2,500 2:06.6 172 893 26 158
1:26.8 2,750 2:53.6 67 530 23 141
1:02.9 3,000 2:05.8 176 905 25 149
1:25.0 3,250 2:50.0 71 545 23 137
1:24.6 3,500 2:49.2 72 548 24 141
1:04.5 3,750 2:09.0 163 861 25 142
1:25.3 4,000 2:50.6 70 542 21 139
1:42.2 4,250 3:24.4 41 441 22 126
0:58.7 4,500 1:57.4 216 1044 28 140
1:37.6 4,750 3:15.2 47 461 25 130
1:02.2 5,000 2:04.4 182 925 25 140
1:46.7 5,250 3:33.4 36 423 21 124
1:05.6 5,500 2:11.2 155 833 24 133
1:28.2 5,750 2:56.4 64 519 22 126
1:22.5 6,000 2:45.0 78 568 23 125
1:29.1 6,250 2:58.2 62 512 22 124
1:28.5 6,500 2:57.0 63 517 22 122
1:45.5 6,750 3:31.0 37 428 22 115
0:57.2 7,000 1:54.4 234 1104 28 135
1:47.7 7,250 3:35.4 35 420 23 124
1:37.6 7,500 3:15.2 47 461 23 113
1:36.3 7,750 3:12.6 49 468 22 113
1:18.1 8,000 2:36.2 92 616 22 118
1:46.7 8,250 3:33.4 36 423 21 113
1:00.4 8,500 2:00.8 199 983 27 130
1:51.3 8,750 3:42.6 32 409 25 117
1:42.2 9,000 3:24.4 41 441 21 108
1:40.9 9,250 3:21.8 43 446 20 108
1:06.3 9,500 2:12.6 150 816 23 126
1:32.5 9,750 3:05.0 55 490 20 117
1:04.1 10,000 2:08.2 166 871 23 133

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Workout Graph

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