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Ted Niblett 15000m row

15,000

Meters

1:14:26.5

Time

2:28.8

Pace

820

Calories

121

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate19
Stroke Count1488
Drag Factor115

October 05, 2024 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:26.5 15,000 2:28.8 106 664 19 121
2:40.3 500 2:40.3 85 592 20 98
2:29.7 1,000 2:29.7 104 659 20 107
2:28.1 1,500 2:28.1 108 670 20 114
2:26.5 2,000 2:26.5 111 683 20 115
2:26.3 2,500 2:26.3 112 684 20 118
2:25.1 3,000 2:25.1 115 694 21 119
2:24.9 3,500 2:24.9 115 695 21 119
2:25.2 4,000 2:25.2 114 693 20 120
2:25.0 4,500 2:25.0 115 695 20 120
2:24.4 5,000 2:24.4 116 700 20 122
2:22.7 5,500 2:22.7 120 714 21 124
2:25.3 6,000 2:25.3 114 692 21 121
2:40.2 6,500 2:40.2 85 592 19 121
2:24.2 7,000 2:24.2 117 701 21 123
2:23.9 7,500 2:23.9 117 704 21 126
2:26.6 8,000 2:26.6 111 682 21 123
2:26.3 8,500 2:26.3 112 684 21 126
2:25.5 9,000 2:25.5 114 691 21 130
2:24.5 9,500 2:24.5 116 699 21 127
2:29.5 10,000 2:29.5 105 660 21 129
3:29.1 10,500 3:29.1 38 431 14 120
2:24.3 11,000 2:24.3 116 700 20 125
2:28.1 11,500 2:28.1 108 670 20 126
2:27.4 12,000 2:27.4 109 676 20 123
2:20.7 12,500 2:20.7 126 732 20 129
2:26.2 13,000 2:26.2 112 685 19 124
2:35.8 13,500 2:35.8 93 618 19 122
2:27.0 14,000 2:27.0 110 679 20 125
2:20.9 14,500 2:20.9 125 730 20 128
2:22.8 15,000 2:22.8 120 713 20 126

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Workout Graph

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