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Ted Niblett 15000m row

15,000

Meters

1:16:24.0

Time

2:32.8

Pace

806

Calories

117

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate22
Stroke Count1717
Drag Factor117

September 15, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:24.0 15,000 2:32.8 98 637 22 117
2:56.5 500 2:56.5 64 519 21 96
2:34.2 1,000 2:34.2 95 628 20 103
2:56.7 1,500 2:56.7 63 518 18 114
2:42.7 2,000 2:42.7 81 579 21 107
2:41.9 2,500 2:41.9 82 583 21 113
2:18.0 3,000 2:18.0 133 758 22 124
2:20.6 3,500 2:20.6 126 733 22 124
2:19.8 4,000 2:19.8 128 740 23 125
2:16.7 4,500 2:16.7 137 771 24 128
2:24.5 5,000 2:24.5 116 699 23 127
2:29.0 5,500 2:29.0 106 664 23 118
2:16.6 6,000 2:16.6 137 772 24 128
2:26.7 6,500 2:26.7 111 681 23 125
2:22.6 7,000 2:22.6 121 715 24 126
2:29.1 7,500 2:29.1 106 663 24 120
2:28.9 8,000 2:28.9 106 664 23 121
2:32.9 8,500 2:32.9 98 636 23 118
2:35.4 9,000 2:35.4 93 620 22 113
2:21.2 9,500 2:21.2 124 727 23 124
2:22.4 10,000 2:22.4 121 717 24 128
2:42.7 10,500 2:42.7 81 579 22 114
2:26.8 11,000 2:26.8 111 680 23 126
2:54.9 11,500 2:54.9 65 525 22 112
2:28.1 12,000 2:28.1 108 670 23 125
2:36.6 12,500 2:36.6 91 613 23 115
2:37.2 13,000 2:37.2 90 610 22 113
2:46.8 13,500 2:46.8 75 559 22 116
2:37.5 14,000 2:37.5 90 608 23 112
2:40.2 14,500 2:40.2 85 592 22 112
2:37.0 15,000 2:37.0 90 611 23 112

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Workout Graph

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