Ted Niblett 27x1:00/1:00r row
6,647
Meters
27:00.0
Time
2:01.8
Pace
440
Calories
| Rest Distance | 3,856 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 10,503 |
| Overall Time | 54:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 162 |
July 23, 2024 05:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,647 | 2:01.8 | 193 | 965 | 28 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 25 | |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 23 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 22 | |
| r3,856 |
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Workout Graph
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