Ted Niblett 33:11 row
5,019
Meters
33:11.1
Time
3:18.3
Pace
249
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 114 |
June 22, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.1 | 5,019 | 3:18.3 | 45 | 454 | 21 | 109 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 22 | 113 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 21 | 108 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 22 | 106 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 106 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 21 | 103 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 119 |
| 33:11.1 | 467 | 3:24.6 | 41 | 440 | 20 | 108 |
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Workout Graph
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