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Ted Niblett 15000m row

15,000

Meters

1:15:56.0

Time

2:31.8

Pace

831

Calories

118

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate19
Stroke Count1507
Drag Factor119

March 01, 2024 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:56.0 15,000 2:31.8 100 643 19 118
2:32.7 500 2:32.7 98 638 22 106
2:27.9 1,000 2:27.9 108 672 20 112
2:25.8 1,500 2:25.8 113 688 19 115
2:24.2 2,000 2:24.2 117 701 20 115
2:23.0 2,500 2:23.0 120 711 20 116
2:22.2 3,000 2:22.2 122 718 20 116
2:23.4 3,500 2:23.4 119 708 21 115
2:19.6 4,000 2:19.6 129 742 21 118
2:21.0 4,500 2:21.0 125 729 21 118
2:22.1 5,000 2:22.1 122 719 19 119
2:21.8 5,500 2:21.8 123 722 21 119
2:19.0 6,000 2:19.0 130 748 21 121
2:22.5 6,500 2:22.5 121 716 21 121
6:21.6 7,000 6:21.6 6 321 8 118
2:17.4 7,500 2:17.4 135 764 21 121
2:19.0 8,000 2:19.0 130 748 21 123
2:24.2 8,500 2:24.2 117 701 21 119
2:24.3 9,000 2:24.3 116 700 21 117
2:20.0 9,500 2:20.0 128 738 21 120
2:24.3 10,000 2:24.3 116 700 21 119
2:25.2 10,500 2:25.2 114 693 21 118
2:20.0 11,000 2:20.0 128 738 21 120
2:28.7 11,500 2:28.7 106 666 22 119
2:25.3 12,000 2:25.3 114 692 22 123
2:26.7 12,500 2:26.7 111 681 22 119
2:29.5 13,000 2:29.5 105 660 21 124
2:26.2 13,500 2:26.2 112 685 22 122
2:30.1 14,000 2:30.1 103 656 22 121
2:17.0 14,500 2:17.0 136 768 22 124
2:31.3 15,000 2:31.3 101 647 21 119

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Workout Graph

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