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Ted Niblett 15000m row

15,000

Meters

1:15:59.3

Time

2:31.9

Pace

803

Calories

122

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate21
Stroke Count1655
Drag Factor139

January 21, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:59.3 15,000 2:31.9 100 643 21 122
2:20.1 500 2:20.1 127 738 21 117
2:25.2 1,000 2:25.2 114 693 21 119
2:25.1 1,500 2:25.1 115 694 21 118
2:22.3 2,000 2:22.3 121 718 22 121
2:23.1 2,500 2:23.1 119 711 21 129
2:19.7 3,000 2:19.7 128 741 22 134
2:34.3 3,500 2:34.3 95 627 21 132
2:23.2 4,000 2:23.2 119 710 22 120
2:34.2 4,500 2:34.2 95 628 21 131
2:28.2 5,000 2:28.2 108 670 22 126
2:21.2 5,500 2:21.2 124 727 23 122
2:34.8 6,000 2:34.8 94 624 22 116
2:30.3 6,500 2:30.3 103 654 22 127
2:27.5 7,000 2:27.5 109 675 22 122
2:39.6 7,500 2:39.6 86 596 22 114
2:24.3 8,000 2:24.3 116 700 23 125
2:45.7 8,500 2:45.7 77 564 22 115
2:18.1 9,000 2:18.1 133 757 24 142
2:42.7 9,500 2:42.7 81 579 22 127
2:47.8 10,000 2:47.8 74 554 21 118
2:31.6 10,500 2:31.6 100 645 22 121
2:26.9 11,000 2:26.9 110 679 22 125
2:42.8 11,500 2:42.8 81 579 21 115
2:41.3 12,000 2:41.3 83 587 22 123
2:31.9 12,500 2:31.9 100 643 22 119
2:34.5 13,000 2:34.5 95 626 22 125
2:38.5 13,500 2:38.5 88 602 21 120
2:45.6 14,000 2:45.6 77 565 22 116
2:48.4 14,500 2:48.4 73 552 21 130
2:30.1 15,000 2:30.1 103 656 23 120

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Workout Graph

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