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Ted Niblett 15000m row

15,000

Meters

1:15:32.6

Time

2:31.0

Pace

811

Calories

121

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate22
Stroke Count1697
Drag Factor129

January 07, 2024 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:32.6 15,000 2:31.0 101 649 22 121
2:19.7 500 2:19.7 128 741 24 111
2:31.2 1,000 2:31.2 101 648 23 113
2:16.7 1,500 2:16.7 137 771 24 122
2:30.3 2,000 2:30.3 103 654 22 120
2:27.2 2,500 2:27.2 110 677 22 120
2:40.7 3,000 2:40.7 84 590 22 109
2:31.0 3,500 2:31.0 102 649 22 117
2:27.3 4,000 2:27.3 110 676 22 120
2:27.3 4,500 2:27.3 110 676 22 124
2:28.6 5,000 2:28.6 107 667 23 120
2:21.1 5,500 2:21.1 125 728 25 124
2:25.1 6,000 2:25.1 115 694 22 126
2:41.2 6,500 2:41.2 84 587 22 133
2:16.2 7,000 2:16.2 139 776 24 135
2:30.9 7,500 2:30.9 102 650 23 125
2:33.1 8,000 2:33.1 98 635 22 122
2:31.1 8,500 2:31.1 101 649 22 125
2:31.9 9,000 2:31.9 100 643 21 125
2:23.2 9,500 2:23.2 119 710 23 130
2:26.1 10,000 2:26.1 112 686 24 126
2:36.0 10,500 2:36.0 92 617 23 120
2:41.3 11,000 2:41.3 83 587 22 115
3:16.5 11,500 3:16.5 46 458 18 115
2:27.0 12,000 2:27.0 110 679 24 132
2:24.1 12,500 2:24.1 117 702 23 123
2:27.7 13,000 2:27.7 109 673 22 125
2:23.7 13,500 2:23.7 118 705 23 126
2:33.9 14,000 2:33.9 96 630 23 124
2:39.9 14,500 2:39.9 86 594 22 117
2:42.7 15,000 2:42.7 81 579 22 113

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Workout Graph

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