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Ted Niblett 15000m row

15,000

Meters

1:14:06.1

Time

2:28.2

Pace

812

Calories

122

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count1511
Drag Factor120

December 02, 2023 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:06.1 15,000 2:28.2 108 670 20 122
2:34.9 500 2:34.9 94 624 20 106
2:28.2 1,000 2:28.2 108 670 20 115
2:25.7 1,500 2:25.7 113 689 21 117
2:26.6 2,000 2:26.6 111 682 21 118
2:24.9 2,500 2:24.9 115 695 21 121
2:24.0 3,000 2:24.0 117 703 21 124
2:25.8 3,500 2:25.8 113 688 20 123
2:24.8 4,000 2:24.8 115 696 20 125
2:27.1 4,500 2:27.1 110 678 20 119
2:27.0 5,000 2:27.0 110 679 20 121
2:25.4 5,500 2:25.4 114 691 20 122
2:24.8 6,000 2:24.8 115 696 21 124
2:26.6 6,500 2:26.6 111 682 21 124
2:26.2 7,000 2:26.2 112 685 21 121
2:26.9 7,500 2:26.9 110 679 20 123
2:27.7 8,000 2:27.7 109 673 20 125
2:25.9 8,500 2:25.9 113 687 21 124
2:24.2 9,000 2:24.2 117 701 21 127
2:30.2 9,500 2:30.2 103 655 21 124
2:26.6 10,000 2:26.6 111 682 21 124
2:30.2 10,500 2:30.2 103 655 20 123
2:25.8 11,000 2:25.8 113 688 21 126
2:28.7 11,500 2:28.7 106 666 20 128
2:31.1 12,000 2:31.1 101 649 20 126
2:33.4 12,500 2:33.4 97 633 20 125
2:33.2 13,000 2:33.2 97 635 21 118
2:32.8 13,500 2:32.8 98 637 21 126
2:27.1 14,000 2:27.1 110 678 20 127
2:38.2 14,500 2:38.2 88 604 20 124
2:32.4 15,000 2:32.4 99 640 19 127

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Workout Graph

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