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Ted Niblett 15000m row

15,000

Meters

1:13:50.6

Time

2:27.6

Pace

860

Calories

132

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate21
Stroke Count1588
Drag Factor120

December 01, 2023 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:50.6 15,000 2:27.6 109 673 21 132
2:25.9 500 2:25.9 113 687 22 104
2:23.2 1,000 2:23.2 119 710 21 111
2:24.5 1,500 2:24.5 116 699 21 116
2:22.0 2,000 2:22.0 122 720 22 119
2:18.8 2,500 2:18.8 131 750 22 123
2:17.4 3,000 2:17.4 135 764 23 127
2:19.1 3,500 2:19.1 130 747 22 125
2:17.9 4,000 2:17.9 133 759 23 127
2:19.1 4,500 2:19.1 130 747 22 129
2:17.0 5,000 2:17.0 136 768 23 129
2:16.2 5,500 2:16.2 139 776 23 130
2:17.5 6,000 2:17.5 135 763 23 134
2:15.6 6,500 2:15.6 140 783 23 134
2:14.8 7,000 2:14.8 143 791 24 137
2:15.7 7,500 2:15.7 140 782 24 135
2:19.1 8,000 2:19.1 130 747 24 136
2:19.1 8,500 2:19.1 130 747 23 136
2:13.5 9,000 2:13.5 147 806 24 142
2:10.6 9,500 2:10.6 157 840 25 144
2:13.1 10,000 2:13.1 148 810 24 145
2:13.5 10,500 2:13.5 147 806 24 143
2:15.3 11,000 2:15.3 141 786 24 145
2:19.7 11,500 2:19.7 128 741 24 141
7:32.9 12,000 7:32.9 4 312 7 128
2:16.1 12,500 2:16.1 139 777 23 133
2:15.4 13,000 2:15.4 141 785 23 137
2:19.1 13,500 2:19.1 130 747 23 138
2:16.3 14,000 2:16.3 138 775 23 142
2:11.6 14,500 2:11.6 154 828 24 145
2:10.6 15,000 2:10.6 157 840 24 148

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Workout Graph

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