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Ted Niblett 21097m row

21,097

Meters

1:45:36.0

Time

2:30.1

Pace

1133

Calories

126

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate20
Stroke Count2157
Drag Factor121

September 17, 2023 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:36.0 21,097 2:30.1 103 655 20 126
2:25.7 500 2:25.7 113 689 20 113
2:24.2 1,000 2:24.2 117 701 19 119
2:24.9 1,500 2:24.9 115 695 19 125
2:25.8 2,000 2:25.8 113 688 20 127
2:26.4 2,500 2:26.4 112 683 19 125
2:27.3 3,000 2:27.3 110 676 18 124
2:28.7 3,500 2:28.7 106 666 19 124
2:27.4 4,000 2:27.4 109 676 19 126
2:26.3 4,500 2:26.3 112 684 19 128
2:29.6 5,000 2:29.6 105 659 20 125
2:29.2 5,500 2:29.2 105 662 20 127
2:28.5 6,000 2:28.5 107 667 21 126
2:26.7 6,500 2:26.7 111 681 21 129
2:27.9 7,000 2:27.9 108 672 21 130
2:30.9 7,500 2:30.9 102 650 20 128
2:30.4 8,000 2:30.4 103 654 21 129
2:27.2 8,500 2:27.2 110 677 21 131
2:26.3 9,000 2:26.3 112 684 20 131
2:29.0 9,500 2:29.0 106 664 21 131
2:27.2 10,000 2:27.2 110 677 20 131
2:29.9 10,500 2:29.9 104 657 21 129
2:29.9 11,000 2:29.9 104 657 21 130
2:27.3 11,500 2:27.3 110 676 21 130
2:31.4 12,000 2:31.4 101 647 21 126
2:28.1 12,500 2:28.1 108 670 22 131
2:30.1 13,000 2:30.1 103 656 21 131
2:42.4 13,500 2:42.4 82 581 20 124
2:29.1 14,000 2:29.1 106 663 21 129
2:29.3 14,500 2:29.3 105 661 20 128
2:28.8 15,000 2:28.8 106 665 20 129
2:28.8 15,500 2:28.8 106 665 21 130
2:32.9 16,000 2:32.9 98 636 22 127
2:35.8 16,500 2:35.8 93 618 21 126
2:34.1 17,000 2:34.1 96 629 20 125
2:33.9 17,500 2:33.9 96 630 21 123
2:28.0 18,000 2:28.0 108 671 20 128
2:38.8 18,500 2:38.8 87 600 21 123
2:38.2 19,000 2:38.2 88 604 20 126
2:33.0 19,500 2:33.0 98 636 21 127
2:34.7 20,000 2:34.7 95 625 20 126
2:36.2 20,500 2:36.2 92 616 20 127
2:33.1 21,000 2:33.1 98 635 21 127
0:32.7 21,097 2:48.5 73 551 20 126

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Workout Graph

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