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Ted Niblett 21097m row

21,097

Meters

1:40:14.0

Time

2:22.5

Pace

1194

Calories

142

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count2169
Drag Factor126

September 08, 2023 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:14.0 21,097 2:22.5 121 715 21 142
2:12.7 500 2:12.7 150 815 22 122
2:11.9 1,000 2:11.9 153 824 20 131
2:13.1 1,500 2:13.1 148 810 19 135
2:13.0 2,000 2:13.0 149 812 19 139
2:13.0 2,500 2:13.0 149 812 19 138
2:09.6 3,000 2:09.6 161 853 20 147
2:05.3 3,500 2:05.3 178 912 23 155
2:04.8 4,000 2:04.8 180 919 22 157
2:06.8 4,500 2:06.8 172 890 22 155
2:06.3 5,000 2:06.3 174 897 22 156
2:18.8 5,500 2:18.8 131 750 21 143
2:09.4 6,000 2:09.4 162 855 21 151
2:36.8 6,500 2:36.8 91 612 18 156
2:14.4 7,000 2:14.4 144 796 21 155
2:15.8 7,500 2:15.8 140 780 21 150
2:12.5 8,000 2:12.5 150 817 22 154
2:25.5 8,500 2:25.5 114 691 20 150
2:24.9 9,000 2:24.9 115 695 22 148
2:32.3 9,500 2:32.3 99 640 19 141
2:32.4 10,000 2:32.4 99 640 23 136
2:17.0 10,500 2:17.0 136 768 23 143
2:15.4 11,000 2:15.4 141 785 23 148
2:11.0 11,500 2:11.0 156 835 22 155
2:11.3 12,000 2:11.3 155 832 21 154
2:25.5 12,500 2:25.5 114 691 22 140
2:37.3 13,000 2:37.3 90 609 21 137
2:24.0 13,500 2:24.0 117 703 24 144
2:36.1 14,000 2:36.1 92 616 24 136
2:39.7 14,500 2:39.7 86 595 22 130
2:28.2 15,000 2:28.2 108 670 23 141
2:26.3 15,500 2:26.3 112 684 23 140
2:24.0 16,000 2:24.0 117 703 23 145
2:37.6 16,500 2:37.6 89 607 23 134
2:28.6 17,000 2:28.6 107 667 22 137
2:44.7 17,500 2:44.7 78 569 22 131
2:33.2 18,000 2:33.2 97 635 22 141
2:34.6 18,500 2:34.6 95 625 23 138
2:28.4 19,000 2:28.4 107 668 21 141
2:26.5 19,500 2:26.5 111 683 22 139
2:40.2 20,000 2:40.2 85 592 22 137
2:33.6 20,500 2:33.6 97 632 22 136
2:26.9 21,000 2:26.9 110 679 22 138
0:24.6 21,097 2:06.8 172 890 24 144

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Workout Graph

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