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Ted Niblett 15000m row

15,000

Meters

1:09:34.5

Time

2:19.1

Pace

857

Calories

125

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count1458
Drag Factor122

July 06, 2023 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:34.5 15,000 2:19.1 130 747 20 125
2:26.1 500 2:26.1 112 686 21 109
2:22.2 1,000 2:22.2 122 718 21 113
2:19.8 1,500 2:19.8 128 740 21 118
2:54.2 2,000 2:54.2 66 527 17 119
2:15.9 2,500 2:15.9 139 779 21 124
2:17.7 3,000 2:17.7 134 761 21 124
2:17.3 3,500 2:17.3 135 765 21 124
2:17.8 4,000 2:17.8 134 760 20 124
2:17.6 4,500 2:17.6 134 762 20 123
2:18.1 5,000 2:18.1 133 757 20 124
2:18.5 5,500 2:18.5 132 753 20 125
2:18.7 6,000 2:18.7 131 751 19 124
2:17.1 6,500 2:17.1 136 767 21 126
2:17.6 7,000 2:17.6 134 762 20 128
2:18.6 7,500 2:18.6 131 752 21 125
2:19.6 8,000 2:19.6 129 742 21 126
2:18.3 8,500 2:18.3 132 755 21 127
2:17.0 9,000 2:17.0 136 768 21 127
2:17.4 9,500 2:17.4 135 764 21 126
2:16.2 10,000 2:16.2 139 776 22 126
2:18.7 10,500 2:18.7 131 751 21 128
2:16.5 11,000 2:16.5 138 773 21 128
2:15.9 11,500 2:15.9 139 779 22 130
2:18.7 12,000 2:18.7 131 751 21 130
2:14.8 12,500 2:14.8 143 791 22 130
2:15.9 13,000 2:15.9 139 779 22 128
2:17.8 13,500 2:17.8 134 760 23 129
2:17.8 14,000 2:17.8 134 760 22 130
2:18.6 14,500 2:18.6 131 752 22 128
2:14.1 15,000 2:14.1 145 799 22 135

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Workout Graph

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