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Ted Niblett 21097m row

21,097

Meters

1:40:25.2

Time

2:22.7

Pace

1178

Calories

125

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count2191
Drag Factor123

July 02, 2023 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:25.2 21,097 2:22.7 120 713 21 125
2:37.6 500 2:37.6 89 607 20 105
2:24.6 1,000 2:24.6 116 698 21 110
2:50.1 1,500 2:50.1 71 544 18 113
2:21.4 2,000 2:21.4 124 726 22 120
2:19.9 2,500 2:19.9 128 739 22 123
2:20.3 3,000 2:20.3 127 736 22 122
2:19.4 3,500 2:19.4 129 744 22 123
2:18.9 4,000 2:18.9 131 749 21 123
2:18.6 4,500 2:18.6 131 752 22 122
2:19.1 5,000 2:19.1 130 747 22 122
2:17.7 5,500 2:17.7 134 761 21 125
2:17.7 6,000 2:17.7 134 761 22 125
2:19.0 6,500 2:19.0 130 748 22 123
2:18.4 7,000 2:18.4 132 754 22 126
2:19.2 7,500 2:19.2 130 746 21 125
2:21.3 8,000 2:21.3 124 726 22 123
2:18.1 8,500 2:18.1 133 757 21 126
2:18.8 9,000 2:18.8 131 750 21 125
2:20.6 9,500 2:20.6 126 733 21 128
2:19.2 10,000 2:19.2 130 746 22 127
2:17.0 10,500 2:17.0 136 768 21 128
2:21.5 11,000 2:21.5 124 725 21 131
2:20.2 11,500 2:20.2 127 737 22 129
2:24.8 12,000 2:24.8 115 696 21 123
2:29.0 12,500 2:29.0 106 664 22 120
2:19.5 13,000 2:19.5 129 743 22 129
2:27.8 13,500 2:27.8 108 673 22 121
2:26.9 14,000 2:26.9 110 679 22 125
2:28.6 14,500 2:28.6 107 667 22 121
2:26.6 15,000 2:26.6 111 682 23 122
2:19.1 15,500 2:19.1 130 747 23 129
2:24.4 16,000 2:24.4 116 700 22 125
2:27.6 16,500 2:27.6 109 674 21 122
2:22.2 17,000 2:22.2 122 718 22 128
2:21.7 17,500 2:21.7 123 723 24 129
2:21.6 18,000 2:21.6 123 724 23 129
2:32.9 18,500 2:32.9 98 636 22 120
2:29.8 19,000 2:29.8 104 658 22 122
2:27.5 19,500 2:27.5 109 675 23 124
2:27.0 20,000 2:27.0 110 679 23 129
2:28.3 20,500 2:28.3 107 669 21 128
1:58.9 21,000 1:58.9 208 1016 26 152
0:22.3 21,097 1:54.9 230 1093 30 153

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Workout Graph

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