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Ted Niblett 15000m row

15,000

Meters

1:06:27.1

Time

2:12.9

Pace

894

Calories

135

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count1511
Drag Factor120

June 19, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:27.1 15,000 2:12.9 149 813 22 135
2:26.3 500 2:26.3 112 684 21 111
2:17.3 1,000 2:17.3 135 765 21 119
2:40.0 1,500 2:40.0 85 594 17 125
2:16.0 2,000 2:16.0 139 778 20 126
2:15.0 2,500 2:15.0 142 789 21 129
2:14.9 3,000 2:14.9 143 790 21 130
2:13.6 3,500 2:13.6 147 805 22 130
2:13.9 4,000 2:13.9 146 801 22 132
2:13.5 4,500 2:13.5 147 806 22 132
2:12.7 5,000 2:12.7 150 815 23 134
2:12.7 5,500 2:12.7 150 815 23 134
2:12.8 6,000 2:12.8 149 814 23 134
2:12.2 6,500 2:12.2 151 821 23 135
2:12.1 7,000 2:12.1 152 822 23 138
2:11.3 7,500 2:11.3 155 832 24 140
2:12.2 8,000 2:12.2 151 821 23 138
2:11.9 8,500 2:11.9 153 824 23 138
2:11.7 9,000 2:11.7 153 827 23 138
2:11.0 9,500 2:11.0 156 835 23 138
2:06.2 10,000 2:06.2 174 899 25 144
2:10.6 10,500 2:10.6 157 840 24 144
2:09.5 11,000 2:09.5 161 854 24 140
2:09.9 11,500 2:09.9 160 849 23 142
2:09.3 12,000 2:09.3 162 857 24 142
2:10.5 12,500 2:10.5 157 841 24 140
2:10.5 13,000 2:10.5 157 841 24 141
2:09.8 13,500 2:09.8 160 850 24 142
2:07.9 14,000 2:07.9 167 875 25 145
2:07.0 14,500 2:07.0 171 888 25 146
2:05.1 15,000 2:05.1 179 915 25 149

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Workout Graph

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