15000m row on April 10, 2023

Ted Niblett 15000m row

15,000

Meters

1:08:31.4

Time

2:17.0

Pace

868

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:31.4	15,000	2:17.0	136	767	19
2:19.3	500	2:19.3	129	745	21
2:17.9	1,000	2:17.9	133	759	20
2:18.2	1,500	2:18.2	133	756	20
2:18.1	2,000	2:18.1	133	757	19
2:17.4	2,500	2:17.4	135	764	19
2:18.0	3,000	2:18.0	133	758	19
2:18.1	3,500	2:18.1	133	757	19
2:16.5	4,000	2:16.5	138	773	19
2:18.8	4,500	2:18.8	131	750	18
2:17.6	5,000	2:17.6	134	762	19
2:18.1	5,500	2:18.1	133	757	19
2:18.4	6,000	2:18.4	132	754	18
2:17.7	6,500	2:17.7	134	761	19
2:17.1	7,000	2:17.1	136	767	18
2:17.6	7,500	2:17.6	134	762	19
2:17.8	8,000	2:17.8	134	760	19
2:17.7	8,500	2:17.7	134	761	19
2:17.6	9,000	2:17.6	134	762	19
2:17.9	9,500	2:17.9	133	759	19
2:17.8	10,000	2:17.8	134	760	19
2:17.8	10,500	2:17.8	134	760	19
2:16.9	11,000	2:16.9	136	769	20
2:17.4	11,500	2:17.4	135	764	20
2:16.7	12,000	2:16.7	137	771	20
2:16.1	12,500	2:16.1	139	777	19
2:14.3	13,000	2:14.3	144	797	20
2:15.0	13,500	2:15.0	142	789	20
2:14.4	14,000	2:14.4	144	796	21
2:14.2	14,500	2:14.2	145	798	20
2:10.7	15,000	2:10.7	157	839	21

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