Ted Niblett 21097m row
21,097
Meters
1:37:02.3
Time
2:17.9
Pace
1235
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 2213 |
| Drag Factor | 123 |
February 13, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:02.3 | 21,097 | 2:17.9 | 133 | 758 | 22 | 130 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 21 | 125 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 21 | 136 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 22 | 139 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 23 | 140 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 22 | 138 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 23 | 139 |
| 4:16.0 | 7,000 | 2:08.0 | 167 | 874 | 23 | 139 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 873 | 23 | 140 |
| 4:16.0 | 9,000 | 2:08.0 | 167 | 874 | 24 | 140 |
| 4:15.7 | 10,000 | 2:07.8 | 167 | 876 | 24 | 142 |
| 4:17.4 | 11,000 | 2:08.7 | 164 | 865 | 24 | 138 |
| 4:20.7 | 12,000 | 2:10.3 | 158 | 843 | 24 | 135 |
| 4:25.7 | 13,000 | 2:12.8 | 149 | 813 | 24 | 136 |
| 4:26.8 | 14,000 | 2:13.4 | 147 | 807 | 24 | 132 |
| 4:40.3 | 15,000 | 2:20.1 | 127 | 737 | 23 | 135 |
| 4:43.5 | 16,000 | 2:21.7 | 123 | 722 | 24 | 127 |
| 5:15.1 | 17,000 | 2:37.5 | 89 | 608 | 23 | 115 |
| 5:23.2 | 18,000 | 2:41.6 | 83 | 585 | 22 | 118 |
| 4:41.9 | 19,000 | 2:20.9 | 125 | 730 | 23 | 127 |
| 5:51.7 | 20,000 | 2:55.8 | 64 | 521 | 21 | 106 |
| 5:19.2 | 21,000 | 2:39.6 | 86 | 596 | 22 | 107 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 26 | 116 |
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Workout Graph
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