Ted Niblett 21097m row
21,097
Meters
1:31:57.6
Time
2:10.7
Pace
1279
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 2244 |
| Drag Factor | 126 |
January 29, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:57.6 | 21,097 | 2:10.7 | 157 | 838 | 24 | 121 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 24 | 117 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 23 | 122 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 23 | 124 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 23 | |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 23 | |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 23 | |
| 4:26.2 | 7,000 | 2:13.1 | 148 | 810 | 23 | |
| 4:22.4 | 8,000 | 2:11.2 | 155 | 833 | 24 | |
| 4:20.3 | 9,000 | 2:10.1 | 159 | 846 | 24 | |
| 4:16.1 | 10,000 | 2:08.0 | 167 | 873 | 25 | |
| 4:15.8 | 11,000 | 2:07.9 | 167 | 875 | 26 | |
| 4:16.3 | 12,000 | 2:08.1 | 166 | 872 | 25 | |
| 4:16.3 | 13,000 | 2:08.1 | 166 | 872 | 25 | |
| 4:14.6 | 14,000 | 2:07.3 | 170 | 883 | 25 | |
| 4:13.6 | 15,000 | 2:06.8 | 172 | 890 | 26 | |
| 4:19.2 | 16,000 | 2:09.6 | 161 | 853 | 25 | |
| 4:14.1 | 17,000 | 2:07.0 | 171 | 887 | 26 | |
| 4:18.6 | 18,000 | 2:09.3 | 162 | 857 | 25 | |
| 4:14.7 | 19,000 | 2:07.3 | 169 | 883 | 26 | |
| 4:19.1 | 20,000 | 2:09.5 | 161 | 854 | 26 | |
| 4:08.3 | 21,000 | 2:04.1 | 183 | 929 | 28 | |
| 0:20.8 | 21,097 | 1:47.2 | 284 | 1277 | 32 |
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Workout Graph
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