Ted Niblett 21097m row
21,097
Meters
1:39:06.1
Time
2:20.9
Pace
1198
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 2026 |
| Drag Factor | 181 |
January 25, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:06.1 | 21,097 | 2:20.9 | 125 | 730 | 20 | 120 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 19 | 114 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 18 | 121 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 18 | 124 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 19 | 123 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 20 | 123 |
| 4:41.1 | 6,000 | 2:20.5 | 126 | 733 | 19 | 123 |
| 4:40.1 | 7,000 | 2:20.0 | 127 | 738 | 20 | 119 |
| 4:40.7 | 8,000 | 2:20.3 | 127 | 735 | 20 | 119 |
| 4:38.7 | 9,000 | 2:19.3 | 129 | 745 | 20 | 118 |
| 4:52.0 | 10,000 | 2:26.0 | 112 | 687 | 19 | 120 |
| 4:37.6 | 11,000 | 2:18.8 | 131 | 750 | 19 | 125 |
| 4:37.1 | 12,000 | 2:18.5 | 132 | 752 | 20 | |
| 4:38.2 | 13,000 | 2:19.1 | 130 | 747 | 19 | |
| 4:36.1 | 14,000 | 2:18.0 | 133 | 757 | 20 | |
| 4:36.6 | 15,000 | 2:18.3 | 132 | 755 | 21 | |
| 4:35.8 | 16,000 | 2:17.9 | 133 | 759 | 22 | |
| 5:15.9 | 17,000 | 2:37.9 | 89 | 605 | 22 | |
| 4:31.2 | 18,000 | 2:15.6 | 140 | 783 | 21 | |
| 4:31.6 | 19,000 | 2:15.8 | 140 | 780 | 22 | |
| 4:48.0 | 20,000 | 2:24.0 | 117 | 703 | 26 | |
| 4:44.9 | 21,000 | 2:22.4 | 121 | 716 | 25 | |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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