Ted Niblett 21097m row
21,097
Meters
1:31:31.5
Time
2:10.1
Pace
1279
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 2319 |
| Drag Factor | 122 |
January 16, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:31.5 | 21,097 | 2:10.1 | 159 | 846 | 25 | 137 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 22 | 123 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 23 | 129 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 23 | 131 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 24 | 134 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 25 | 135 |
| 4:19.1 | 6,000 | 2:09.5 | 161 | 854 | 26 | 135 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 866 | 26 | 139 |
| 4:17.4 | 8,000 | 2:08.7 | 164 | 865 | 27 | 143 |
| 4:18.3 | 9,000 | 2:09.1 | 162 | 859 | 26 | 142 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 861 | 27 | 141 |
| 4:19.6 | 11,000 | 2:09.8 | 160 | 850 | 25 | 140 |
| 4:21.6 | 12,000 | 2:10.8 | 156 | 838 | 25 | 137 |
| 4:19.2 | 13,000 | 2:09.6 | 161 | 853 | 25 | 141 |
| 4:19.1 | 14,000 | 2:09.5 | 161 | 854 | 25 | 137 |
| 4:19.4 | 15,000 | 2:09.7 | 160 | 852 | 25 | 140 |
| 4:19.6 | 16,000 | 2:09.8 | 160 | 850 | 26 | 141 |
| 4:18.3 | 17,000 | 2:09.1 | 162 | 859 | 26 | 143 |
| 4:18.7 | 18,000 | 2:09.3 | 162 | 856 | 26 | |
| 4:20.2 | 19,000 | 2:10.1 | 159 | 847 | 26 | |
| 4:18.5 | 20,000 | 2:09.2 | 162 | 857 | 26 | |
| 4:13.4 | 21,000 | 2:06.7 | 172 | 892 | 27 | |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 28 |
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Workout Graph
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